How To Hide Your Feelings from Your Crush (For Girls)
It can be hard to have strong feelings for someone.You might want to hide those feelings so you can sort them out.There are many other reasons for wanting to hide your feelings from a crush.Keeping calm, being subtle, and preparing to talk to your crush in a relaxed manner are all you can do to hide your feelings.
Step 1: Accept that you have feelings.
You have a crush, which is normal and healthy, and you want to hide your feelings for now.It's understandable!You need to be calm around your crush to hide your feelings.Being around them might make you jittery, so you need to accept that.Being nervous is a normal reaction.Fight or ignore the feeling.You don't need to be angry or embarrassed about it.Accepting it can help you control it.
Step 2: Relax.
Being around a crush can be nerve-racking.When they're around, you might find yourself breathing fast or holding your breath.It can make you feel more anxious.It's easy to calm yourself down if you keep your breath slow and regular.It is possible to do a simple deep breathing exercise.While counting to five, inhale and exhale.Allow your stomach to expand as you breathe through your nose.You should breathe out through your mouth.
Step 3: The focus should be on the positives.
You have a reason for hiding your feelings from your crush.Maybe you are not ready yet.Maybe you already have a significant other.Don't allow it to affect you in a negative way.If you want to be happy, focus on the things that make you happy.If your crush enters your thoughts, try humming your favorite song or thinking about a happy memory.If you want to watch a funny video, call a friend.If it brings you joy, it doesn't matter what you focus on.The scent of a flower, the memory of your last birthday party, and your pet are some examples of happy memories.
Step 4: Negative self-talk can be avoided.
Try to replace a negative thought with a positive one.You might think that he is more popular than me.Try to counter this with something positive.You could think that I am popular as well.You might be thinking, "I can't believe I have a crush on my best friend's boyfriend."They are going to figure it out and I will lose both of them.Big deal!I am not the first girl to have this feeling.You may be surprised by who you have a crush on.Maybe you thought you liked guys, but now you have a crush on a girl.This isn't a bad thing.You don't have a reason to feel bad about yourself.
Step 5: Too much eye contact can be dangerous.
There are a lot of things that can be communicated by the eyes.Sometimes that is a good thing.Eye contact is probably not going to help you hide your feelings from a crush.It's a good idea to avoid eye contact with that person.You don't need to look away from someone's gaze all of the time.You may end up communicating something negative if you do that.You want to avoid excessive eye contact.If you see yourself staring, focus on something else.
Step 6: They should not follow their social media accounts.
If you find yourself spending too much time scrolling through your crush's online profiles, consider unfollowing them.If you want to block their updates from showing up in your feed, use Facebook's privacy settings.You may end up liking too many of their posts or leaving comments that will make you feel bad for them.Doing this will help you stop looking at things you don't want to see, like pictures of your crush with their significant other.
Step 7: Limit your interactions.
You know where your crush hangs out.Being around those places makes your feelings obvious to your crush.Limit how much time you spend in those places.Until the crush passes, you may want to avoid them entirely.If you really want to hide your feelings from them, avoid their favorite hang-out for a while.
Step 8: It's a good idea to avoid physical contact.
It's tempting to brush up against your crush.You might come up with reasons for the two of you to talk.This is a normal thing to do, don't worry!Touch is a way of communicating.It is possible that unnecessary physical contact will make your feelings for your crush very obvious.They should be given plenty of personal space.Your crush will start to pick up if you stand too close to them.They might be uncomfortable.You can keep your feelings private if you put physical space between you.
Step 9: Speak in a calm voice.
Keep your voice and tone normal when talking to your crush.A lot of people speed up their speech when they are nervous, so focus on talking slowly and evenly.Speak directly to them, keep your voice light.Before you have to be around your crush, practice speaking calmly.Work on a calm voice.
Step 10: There are a few topics to talk about.
It can make you feel like your mind is blank when you're talking to someone.Awkward silence will make your crush wonder what's going on.Prepare a few topics ahead of time when you know you'll have to talk to your crush.In case the conversation stalls, have a few questions ready to ask your crush.You can discuss things like shared classes, a new movie, music, extracurricular activities, or an upcoming school event.Have you started your paper for history class?Did you write down your homework in the 3rd period?
Step 11: Act natural and smile.
Smiling makes you appear more confident and calm.If your crush is a friend that you have to be around a lot, act as normal as possible.You should stick to your usual topics of conversation and activities.Try to stay out of the way of nervous twitching.Stand straight up.
Step 12: Distract yourself.
If you start feeling overwhelmed by your crush, force yourself to pay attention to something else.You should get out your class notes to study for the exam.You should read a book.Talk to a friend.You should focus on your teacher's lecture if you are in class.Call a friend or play a game if you aren't in class.It will help you keep your feelings private and under control even if you end up staring blankly at a page.
Step 13: You can find a different way to express your emotions.
It can be hard to get over a crush.It can help you deal with your emotions better if you find another outlet.Journaling helps people sort out their feelings.It is possible to try a creative activity, like painting or writing a song.You can deal with emotions by participating in physical activities.Try a new sport.
Step 14: Try a new hobby.
It might not seem like a big deal when you are learning something new.Try something new and you will be able to focus on something else.You should try to immerse yourself in things that will get you out of the house.You should engage your mind with something else when you're thinking about your crush.