cinnamon has many uses in the kitchen, but may also be used to improve health due to its high level ofAntioxidant and anti-Inflammatory properties.In order to understand the full range of cinnamon's benefits, some research still needs to be done.cinnamon oil can help you add more cinnamon to your daily life if you want to use it for health or just for its taste.Not only is cinnamon oil useful in food, but it can also be used around the house for cleaning and insect management, as well as on your body for healing and antiseptic properties.Simply steep fresh cinnamon in a carrier oil and you will have a cinnamon-flavored Additive ready for use.
Step 1: You can choose your cinnamon.
A cinnamon stick or ground cinnamon can be used to make cinnamon oil.You can find what you're looking for at local grocery stores.If you have a local spice merchant, they can help you find higher quality cinnamon.If possible, use a cinnamon stick.They provide a richer flavor than ground cinnamon, and some claim that it does not offer the same health benefits.There are different kinds of cinnamon.If you want a milder cinnamon taste, look for Ceylon cinnamon, and if you like a bit more heat, you can try Cassia cinnamon.
Step 2: There is a carrier oil.
One of the most common carrier oils used to make cinnamon oil is olive oil.Look at the health benefits and flavor profiles of your favorite kitchen oils to see which one is best for you.Olive oil can be used for cooking and baking.It might change the cinnamon flavor.Almond oil is safe to use under high temperatures.Canola oil doesn't have a strong flavor of its own and is often used for pan frying or baking, but it does not have the same rich nutritional value as some other oils.Coconut oil is best used in moderation due to its high saturated fat content.It has a gentle taste and is rich in certain vitamins.Dressing, dipping, or direct ingestion is recommended because it doesn't heat well.
Step 3: You can choose a storage method.
You should store your oil in glass jars.Pick the size that best fits your needs by searching for jars with rubber seals.The jar should be larger if you plan on using more oil.The cinnamon oil will be good for the same amount of time as the carrier oil.The majority of cooking oils last a year.You can find containers that fit the amount of oil you think you can consume by looking at the eat by dates.Only use jars that are clean and undamaged.If the rubber seal is missing or damaged, check the rim of the lid.
Step 4: The jars need to be sterile.
Before you make your oil, make sure the jars are sterile.Warm water, dish soap, and a bath in boiling water are all you need to do this.The first thing to do is to wash the inside and outside of your jars with warm water.Use dish soap to wash dishes.Immediately after the jars and lids have been washed, transfer them to a pot of boiling water.The jars should be kept off of the lids.Make sure the jars are completely submerged.Put the jars back on the baking sheet.After dipping the metal tongs into the boiling water, use the sterilized tongs to remove the jars.Allow the jars to cool.
Step 5: There are cinnamon sticks.
Put cinnamon sticks vertically into the jar.Pack as many as you can.For a quart-sized jar, you may want a dozen cinnamon sticks.If a stick is too long to fit in the jar, use a kitchen knife to gently saw the stick in half and pack both halves into it.New rubber or nitrile gloves can be used while packing the jar in order to prevent the transfer ofbacteria from your hands.
Step 6: Add some oil.
All of the cinnamon sticks will be completely immersed when you put your carrier oil into the jar.Try to have at least half an inch of oil above the cinnamon sticks if the jar allows.If the oil isn't flowing down to the bottom of the jar, use a clean butter knife or chopstick to move the cinnamon sticks.
Step 7: Place cinnamon in the ground.
Before placing ground cinnamon in the jar, you need to cook it into the oil.For every cup of carrier oil, use a quarter of ground cinnamon.The two should be mixed together in a sauce pan.Allow the oil and cinnamon to cook for three to five minutes before removing.Allow it to cool for up to 10 minutes.After the oil has been cooked and cooled, place it in a glass jar.
Step 8: Take the oil and put it in a container.
Place the jars in a warm, dry area such as a windowsill.The jars should be left in place for three weeks.The cinnamon's flavors can be released into the oil.The oil tastes better when you leave the jars.You can steep the oil until you get the strength you want.The ground cinnamon in the oil can be used immediately or left to steep for a stronger flavor.It's a good idea to taste the oil after a week as ground cinnamon tends to take less time to steep.You should shake the jar daily.This will help the base oil be infused with cinnamon and prevent it from being molded on the surface of the oil.
Step 9: Put the oil in a container.
After the cinnamon oil steeps, you can strain it into a glass jar.As you pour the oil in the new jar, secure it with a rubber band by placing it over the mouth of the old jar.If you allow the cinnamon to fall into the cheesecloth, you can get extra oil out.To get more oil out of the cinnamon, twist the cloth tightly.It is best done in the sink or a large bowl.
Step 10: Store the oil in a seal.
Once the oil is transferred into the jar, seal it using a lid with a rubber seal.You can store the oil in your pantry or fridge.If you prefer, you can also transfer the strained oil to a bottle.Make sure the bottle is sterile in the same way as the jars.
Step 11: Put the oil in a container.
You can extend the shelf life of your oil by keeping it in the fridge.Depending on the type of carrier oil used, you could double the shelf life of your cinnamon oil.Olive oil doesn't need to be refrigerated because it lasts for up to three years on its own.If you use coconut oil as a carrier oil, keep in mind that it will solidify at cooler temperatures.To re-liquify, expose it to light heat.
Step 12: You should use your oil.
It's possible to use cinnamon oil around your house.Five grams of cinnamon a day may be helpful for Type 2 Diabetes, as well as being used as a treatment for everything from cysts to household insect problems, according to some research.Try substituting a small amount of cinnamon oil for baking to get the health benefits.If you have a recipe that calls for half a cup of oil, try a quarter of your normal cooking oil and a third of the cinnamon oil.It's possible to use cinnamon oil as a muscle relaxer after a workout.Use cinnamon oil in stir-fry to give it a unique flavor.