There are a lot of reasons why someone might want to use hydrogen peroxide.Some people use it because a dentist told them to, while others want to use products made with natural ingredients.It is important to get rid of straight hydrogen peroxide with water.If you don't like the taste of water and hydrogen peroxide, you can make a flavoured one.
Step 1: Take a cup of water and put it into a bottle.
It is possible to use a glass or plastic bottle if it is dark-colored.You need to make sure that you are using water that is distilled.
Step 2: 3% hydrogen peroxide is added with 1 cup.
Only 3% hydrogen peroxide can be used.Anything higher could be harmful to your oral and dental health.
Step 3: Shake the bottle to combine the ingredients.
When you are ready to use the bottle, store it in a dark place.
Step 4: Don't use it more than twice daily.
It's a good idea to put some in a cup.gargle it in your mouth for 30 seconds, then spit it out.Do not swallow it.After rinsing your mouth with water, discard any leftover rinses from the cup.
Step 5: Take a cup of water and put it in a bottle.
Only distilled water can be used.For a mint flavor, you can use spearmint hydrosol.Plastic bottles can degrade over time, so don't use them.
Step 6: Add 12 cup of hydrogen peroxide.
It's important that you use 3% hydrogen peroxide.The majority of grocery stores sell 3% hydrogen peroxide.
Step 7: 7 to 10 drops of essential oil can be added.
Spearmint would be the best antiseptic.Clove, grapefruit, lemon, Rosemary, and sweet orange are some of the types you can try.It's a good idea to mix a bit of honey into the essential oil.If a child will be using it, skip this step.
Step 8: If you want to combine the ingredients, close the bottle and shake it.
You will need to shake the bottle each time you use it.
Step 9: It's a good idea to use the mouthwash.
Swish and gargle a capful in your mouth for 2 minutes.You should rinse your mouth with water.Don't swallow it.It's best to keep the mouthwash in a dark place.