How to measure rolled oats with cups.

We are not despatching orders from April 2 to April 5 due to holidays.After the break, we will get your order to you.

The recipes on our website can be seen in either metric.Either grams or imperial.They measured pounds and ounces.

The table below can be used as a conversion guideline for non- liquid ingredients if you would like to use the American "cups" method of measurement.

The US Cup is 8.45 imperial fluid ounces.The Australian, Canadian and South African Cup is 250ml.If you use the same cup for measuring out each of your ingredients, the proportions should work out.