A broken nose is one of the things that can cause a swollen nose.A swollen nose is not a serious condition and can be a little painful.Reducing nasal swelling can be done quickly and easily.Try applying ice to the swollen areas to decrease the swelling.Make an appointment with your doctor if the swelling doesn't go away.
Step 1: You can hold an ice pack to your nose for 10 minutes at a time.
The ice cubes should be placed in a wet washcloth.Apply the ice pack directly against the swollen part of your nose, and hold it in place with moderate pressure.Pressing too hard can cause damage to your nose.The cold will help the swelling.Remove the ice pack after a few minutes.A plastic ice pack can be purchased from a pharmacy.It should be placed in the freezer for 3-4 hours.If you hold ice cubes against your nose, they may stick to the skin or cause frostbite.
Step 2: The ice pack can be applied 4 times a day.
If you are awake for 16 hours a day, hold the ice pack against your nose every 4 hours.The ice pack should be applied at 9am, 1pm, 5pm and 9pm.The ice pack can be used for the next 24 hours if your nose is still swollen.The ice pack won't decrease swelling if it's used more than this.The ice pack will help reduce the pain associated with the injury.
Step 3: Every 3-6 hours, take an over-the-counter pain remedy.
Ibuprofen and Advil will reduce swelling in addition to decreasing the pain you experience with a swollen nose.Taking too much of an OTC pain medication can damage your body, so carefully follow the directions printed on the medication's packaging.It's a good idea to take less pain pills than is directed on the bottle.Most OTC pain medicines should be avoided if you take more than 3000mg per day.The medication usually has about 4 doses.
Step 4: Keep your head elevated while you sleep.
Extra pillows under your head will allow blood and other fluids to drain out of your nose.When you sleep after a night's rest or a nap, your nose will be less painful and the swelling will go down.If you don't elevate your head when you rest, you may wake up with a sore nose.
Step 5: If you have allergies, take an OTC spray.
Many people suffer from allergies in the spring and fall.If you have allergies, they can cause your nose to swell.You can spray the medication directly up your nose.It's best to take most once a day, with 1 or 2 sprays per nostril.Purchase anti-allergy sprays at a store.If you want to try a steroid spray, Flonase and Nasacort are popular.Any rawness you're experiencing from blowing your nose can be helped by a saline gel moisturizer.
Step 6: If you have allergies, avoid them that cause your nose to swell.
If your allergies are caused by non-seasonal allergens, avoid them.Some allergies to beauty products can cause swelling in the nose.If this is the case, stop using the products.If you are allergic to pets, avoid spending time in the houses of friends with pets.
Step 7: Keep pollutants away from your nose.
Smoke from cigarettes and other tobacco products can cause your nose to swell.On days with high pollution, stay indoors as much as possible.If you can't stay indoors due to pollution, wear a surgical mask or bandana over your mouth and nose.
Step 8: You can rinse your nose out with salt water.
If you are having trouble breathing through your nose, you might have a swollen inner membranes.Purchase a nose-rinsing pot from a pharmacy and follow the instructions to rinse your nose.It's a good idea to wash out the nasal passages with water.rhinitis is a medical term for swelling of the nose.Severe rhinitis can cause the entire nose to swell and cause this swelling to be limited to the mucus in your nostrils.
Step 9: The amount of salt and processed foods should be reduced.
Sprinkle less table salt on your meals and focus on eating healthy, whole foods that are low in sodium.Salt and processed foods can make your body swell up.Several of the previous steps may not reduce your swelling if you reduce salt.canned vegetables, American cheese, breakfast cereals, microwave-ready meals, and processed meats are processed foods.
Step 10: It's a good idea to drink less during the day.
Coffee, soda, and tea have caffeine that causes your body to retain water.If you have recently had a nose job, some of the swelling may occur in your nose.Since sugars also cause your body to retain water, drinking sweetened drinks may make the swelling worse.If you typically drink 3–4 cups of coffee or soda in the morning and afternoon, cut back to 1–2 cups.
Step 11: If you suspect that your nose is broken, schedule an appointment.
If you have a blow to your nose and it hasn't gone away after a few days, you should see a doctor.If you can feel the broken bones in your nose, you should make an appointment.Call your plastic surgeon if swelling and pain persist after a few days.
Step 12: Tell your doctor your symptoms.
Tell your doctor what happened to your nose.Mention any symptoms you have been experiencing since.These may include headaches, nosebleeds, swelling, and general nose pain.If you have been unable to breathe through your nose since the incident, please tell your doctor.If you take prescription or over-the-counter drugs, your doctor will want to know.
Step 13: If you have a broken nose, get an X-ray.
If your doctor can't tell you if your nose is broken, they may need to use more scans.If you have broken bones in your nose, the doctor will probably order an X-ray or aCT Scan.The doctor will be able to see the bones inside your nose with the scans.If your doctor suspects that you may have sustained additional injuries from the injury that damaged your nose, they will order an X-ray or aCT Scan.
Step 14: If your nose is broken, see an ENT specialist.
If your general doctor discovers that you have a broken nose, they will most likely refer you to an ENT specialist.The ENT doctor will be able to pack your nose and re-align the broken bones in it to prevent further damage.They may want you to take antibiotics while the injury heals.Make sure that the ENT specialist you are considering is in-network by contacting your insurance company.
Step 15: Return to the ENT specialist after a few days.
If the ENT specialist sets your broken nose, they will most likely want you to schedule a second appointment in this time frame.During this follow-up appointment, the ENT doctor will look at your nose, see if it is healing, and remove packing gauze from it.If the break isn't healing well, the ENT specialist may apply a nasal splint.