Many people have yellow teeth.It can cause you to become self-conscious and keep you from smiling.Don't worry, you're not alone.Over time, teeth become yellow and discolored due to improper oral hygiene, eating certain foods and aging.You can use a number of methods to reverse the damage.It is easy to try at home, but some require you to visit the dentist.You will soon be on your way to a brighter smile.
Step 1: There is Floss.
If you don't floss regularly, you might accumulate yellow matter between your teeth.Flossing can remove a lot of the build up between your teeth.Flossing is a part of your daily routine.Floss should be 18 inches in length.Move the floss up and down between the teeth by gripping it tightly in each hand.If you Curve the floss into a "C" shape, you can cover the entire surface.As you move around your mouth, use fresh sections of floss.Move each tooth surface at least six times.Don't damage your gum tissue.
Step 2: Make a paste.
Whitening your teeth doesn't have to cost a fortune.You can use items you already have in your home.Baking soda and lemon juice can be used to make paste.Baking soda and lemon juice can be used to balance the ph levels in your mouth.Baking soda and lemon juice are required.Once you reach a paste-like consistency, mix them together.Then use a toothbrush to spread the paste.After a minute, rinse your mouth with water.If you brush your teeth too hard with this paste, you may cause some damage to the enamel.
Step 3: Remove the scrub.
Baking soda can be combined with strawberries and salt to make a scrub.The salt will help remove gunk from your teeth.It is good for breaking down plaque if you eat strawberries.You'll need two to three strawberries to make this scrub.Add a sprinkle of salt and a dime-sized amount of baking soda after mashing them together.Use a toothbrush to spread the scrub onto your teeth.Take a break for five minutes.
Step 4: It is recommended to rinse with hydrogen peroxide.
Most homes have hydrogen peroxide, and it is often used for minor injuries.It can be used to whiten your teeth.Simply put a small amount in your mouth and spit it out.You should brush your teeth the same way you would.
Step 5: The refrigerator should be raided.
There are other foods that can help remove the yellow from between your teeth.You can try using an orange peel.Before you go to sleep, rub the peel of an orange on your teeth.The yellow will be broken down by thevitamin C.You should see the results in a few weeks.
Step 6: Buy a toothpaste.
There are many products that you can buy if you don't want to make your own products.There is a toothpaste that promotes its whitening agents.The American Dental Association has approved a brand.There are many options at your local drugstore.
Step 7: It's time to get in a routine.
There are some methods that will give you whiter teeth.For the best results, you should take steps to remove yellow from between your teeth.You will see more significant and longer lasting results if you take regular steps to promote the health of your teeth.
Step 8: You should choose a dentist that you trust.
Picking a dentist is the same as choosing any other health care professional.Ask your friends and co-workers if they have a dentist.You can get a lot of information from online reviews.When you visit your dentist, make sure he answers all of your questions thoroughly.
Step 9: Use a bleaching gel.
Your dentist is likely to recommend a procedure that uses a bleaching agent, which will most likely be in the form of a gel.To make a mold for your mouth, your dentist will make an impression of your teeth.You will keep the tray in your mouth for a specific amount of time if you put the gel into it.Even though this procedure is painless, you should still ask your dentist any questions you may have.
Step 10: Use abrasive strips.
The finishing strips your dentist may have are thin strips of material that can be slid between your teeth and used to remove stains.The strip will be pulled back and forth by the dentist.Because these strips are abrasive, it's best to let your dentist do this and not try it at home.Don't drink colored drinks after this treatment.
Step 11: The laser method can be tried.
Laser Whitening is one of the newer methods dentists use.It involves painting your teeth and exposing them to light.The procedure is painless and fast, but it can be expensive and you might not be covered by your insurance.It's a good idea to ask your provider before scheduling a laser whitening.
Step 12: There is a dental spa.
People are afraid of going to the dentist.Try going to a dental spa.The dentist's offices will be able to whiten your teeth, but they also offer spa-like services.Think of soft blankets and a shoulder massage.It's great for people who are nervous about an oral procedure.
Step 13: Know what the risks are.
Make sure to talk to your dentists about the possible side effects of your procedure.There could be problems with teeth Whitening.Increased sensitivity of the teeth and gums is the most common.According to your case, your dentist will tailor the procedure.The way you smile is one of the most important features of a proper treatment.
Step 14: Practice good oral hygiene.
Taking good care of your mouth is the best way to protect your teeth.Talk to your dentist about proper oral care.Make sure you know how to floss and brush.It's the most important thing you can do for your teeth.It's important to brush at least twice a day, using a soft bristled brush and a toothpaste that contains fluoride.You should get a new brush every two months.When brushing your teeth, be sure to brush your tongue as well.It can help remove a layer ofbacteria that goes on your tongue, which can contribute to tooth decay and gum disease.Flossing can keep your mouth clean and prevent yellow stains.Paying attention to the area between each tooth is what you should floss every day.You should be gentle, but firm.
Step 15: It's a good idea to avoid certain foods.
The color of your teeth can be affected by what you eat and drink.Limit your intake of coffee, dark sodas, and red wine if you're worried about discoloration.The acid levels in your mouth can be raised by eating potatoes.Coffee and tea cause the most damage when it comes to staining your teeth.If you can, try using a straw when drinking coffee or dark colored drinks as it will reduce the interaction between tooth enamel and pigments.
Step 16: Pay attention to the drugs.
If you notice a change in appearance of your teeth, ask your doctor if it's related to medication.Antibiotics can cause discolored skin.Antihistamines and blood-pressure regulators are some of the culprits.
Step 17: Smoking should be stopped.
There are many reasons to stop smoking and oral health is one of them.Ask your doctor if there are safe ways to quit smoking.
Step 18: Regular use of products.
Whitening strips and mouth rinses can be used to keep yellow teeth from developing.Ask your dentist to recommend a product that he likes.You can prevent yellow from forming between your teeth if you use whitening products regularly.