How To Stop Fighting with Your Father

Have you and your dad been arguing?Fights with your father can be draining, whether you are a teen looking for more independence or a frustrated adult.These fights are so bad that you don't enjoy being around him anymore.Communication, responsibility, and fun can be used to end this vicious cycle with your father.

Step 1: It's a good time to talk.

It's possible that you and your dad are fighting because of the bad times.As he may want some downtime, don't hit him with heavy topics when he gets in from work.When he isn't busy or on the weekend, opt for right after dinner.If he wants to talk to you when you're stressed, ask him if you can talk in a few minutes.You can use those few minutes to take a shower.

Step 2: What do you need to communicate?

Kids with signs of maturity like confidence and directness are appreciated by their parents.From the beginning, let your dad know what you need.I want to talk to you about something.I want you to listen.There is a field trip coming up with school and it is overnight.Can I discuss that with you?I would love to go.Before you reply, please hear me out.

Step 3: It's a good idea to diffuse potentially difficult conversations.

Sometimes, you don't need to ask for your dad's help, but rather confess something that has been bothering you.In these cases, approach him with humility and possible solutions.If you have recently gotten a speeding ticket, you need to let your dad know that you did something bad.I got a ticket for speeding on the way home.I already talked to my supervisor and he said I could pick up extra shifts this month to pay for it.

Step 4: Ask him what you can improve on.

When the two of you fight, tell your dad.Ask him what he needs from you and admit the part that you play in the fighting.He might be stressed out at work and end up playing video games at home.If he needs more help at home or more respect in general, look at it.It really upsets me that we have been fighting a lot lately.Let him know what you need from him, too, because I was wondering if there was anything I could do to prevent this.I really want our relationship to improve.It is hard for me to come to you because you will yell at me.Is it possible that you could do that less?

Step 5: Stay calm.

You may feel that your dad is cruel to you.You can control yourself even though you can't control your father.Don't yell back even if he yells at you.Don't interrupt him, yell, or walk away.If you have made a mistake, apologize.Sit calmly until the fight is over.During this process, breathe deeply through your nose and mouth.It is okay to show your emotions, but don't let them consume you or cause you to do things you will regret.

Step 6: It's up to him to respect his decision.

When your father makes a decision, honor it.He will be more likely to trust you in the future if you do that.It is his decision in the end if you try to compromise.You can say, "I really want to go to the party, but I will respect your decision."If he would be willing to let you stay out an hour later on Friday night if you washed his car and mowed the lawn, you could bargain and ask.Tell someone if your father tells you to do something.If you trust an adult like a teacher, they will be able to help you.

Step 7: Understand his perspective.

fathers only do what they think is best for their childrenConsider your father's point of view when he makes a decision that you don't agree with.It will help you to understand if you don't think he's right.While your friends are allowed to stay out later, your dad might have you on a curfew.It's possible that your dad is concerned about drunk drivers or not trusting your friends."Could you explain your thinking to me so I can better understand and accept your decision?" is a suggestion.You might be able to get on a bit better.

Step 8: Do your work.

If you want to avoid arguments with your father, complete all your tasks on time.Always keep your room tidy by keeping a list of all the things you need to do.These tasks need to be completed before your father gets home.He doesn't have anything to argue with you about if you do them to the best of your ability.

Step 9: Help your dad.

Help your dad by helping him rake the leaves or bring in groceries.If a father has too many responsibilities, it can be hard for him.There are small acts of service that can improve your relationship.

Step 10: Do your schoolwork.

As soon as you get home from school, complete your homework.If your dad has a lot of other things to worry about, try to ease his burdens as much as possible.Once he has had a chance to relax, you can ask him for help.

Step 11: Help with your siblings.

Help out your brothers and sisters if you are the older sibling.If you babysit, your parents will be able to go out on a date.If you see that your dad needs something, give it to him so that he can take a break.

Step 12: Call him more often.

Your dad might not be able to see you if you are living on your own.He might think that your communication is one-sided because he is the only one who ever reaches out.It is important for your dad to know that you care about him.If you establish a group text with him and your other siblings, you will be able to chat throughout the week.

Step 13: Honor your word.

Do your best to keep your promise if you tell your father that you are going to do something.You may have a more positive dynamic if you feel that you can trust each other.Do not promise more than you can deliver.

Step 14: Be honest.

No matter how much trouble you might be in, tell your father the truth.Your father will respect your honesty even if he doesn't like what you did.This will allow him to trust you more.

Step 15: You should express your appreciation for him.

You should also tell your dad how grateful you are for him.Your dad is less likely to start fights if he feels appreciated.Dad, thank you for always being there for me.I would like to thank you for going to all of my games this season.You can either tell him in person or write a note.

Step 16: They should have family dinners together.

Your parents are not the only ones who can set family time.Suggest that you have dinner with your family at least twice a week.Don't use your cell phone during this time.Don't talk about each other's day.You could even play a game like Spades during dinner.

Step 17: Take a walk.

Ask your dad to take you on a walk after dinner.This will give you time to talk.Shoot some hoops or sit and chat at the park.

Step 18: Do something that you both enjoy.

It is possible that you and your dad are both interested in the same thing.You may both like cooking or video games.Take some time to do those things together.