If you're having issues with your bowel movements, Metamucil fiber may be able to help.It's a fiber supplement that contains psyllium husk and its purpose is to help regulate your stomach issues.If you drink with water, you should drink a capsule form of the medication.
Step 1: If you want to give an adult dose, add 6 grams to a glass.
"Rounded" means you don't level it across the top.Cut the dose in half for children between the ages of 6 and 12.The original coarse powder can be used with this dose.Children under the age of 6 should consult with a doctor.Don't try to dry the powder as it could make you choke.It will be hard to swallow.It's a good idea to read the package before measuring out the dose.For the smooth powder, use a rounded amount.If you're using the smooth powder as an appetite suppressant, you can use 2 rounded tablespoons.
Step 2: Put in at least 8 fluid ounces of water or another liquid.
If you have an adult or child dose, pour in the same amount of water.If it is too thick, you can add more water.Put the solution in the powder.If you like it better, you can mix it in.Don't use hot liquids!Cool or room temperature beverages are always used.
Step 3: You can drink all of the liquid at once.
To make sure you are getting the full dose.Some of the medication may be left behind if you leave anything in the glass.It isn't very nice to drink if you let it sit around.
Step 4: It is recommended to consume up to 3 doses a day.
If you need to increase your dose, start with one daily.It is possible to stick to a single dose a day.If you decide you need the extra help to treat your symptoms, you can take this medication up to 3 times a day.It might help you remember.
Step 5: For an adult dose, count out 5 capsule.
The capsule has the same medication as the powder.If you prefer pills, the powder is stuffed into the capsule to make it easier to swallow.If you have a child under 12 years old, ask your doctor for an appropriate dose.
Step 6: A single capsule.
Put the capsule on your tongue by drinking a small amount of water.Take a large gulp of water and swallow the capsule at the same time.The capsule should be taken individually.
Step 7: You must drink at least 8 fluid ounces of water or liquid with a 5 capsule dose.
You need to drink plenty of water to help the medication go down.As long as you drink a large glass of water, you don't need to measure it.It is a hazard to take the capsule dry.It is easier to have a bowel movement if you collect the food in your stomach with the medication.Constipation can occur if you don't have enough liquid in your stomach.
Step 8: You can take a dose up to 3 times a day.
If you just take a single dose a day, you can treat your symptoms.If you need to, you can increase the Frequency to 3 times a day.It's best to take it in the morning, at noon, and at night.Take it at meals to help you remember.
Step 9: When you first notice a stomach issue, use Metamucil.
Try to take a dose right away.You will get relief much quicker if you dose as soon as you notice symptoms.After taking the medication, it starts working between 12 and 72 hours.
Step 10: Unless directed, don't take Metamucil for longer than a week.
If you are having issues lasting more than a week, you should talk to your doctor.If you have chronic issues, your doctor may suggest you take this medication every day.
Step 11: If you drink more water, you will be able to prevent constipation.
The medication can stop you if you are having a disease, but it can go too far the other way, which is equally unpleasant.If you drink more water, you can help alleviate the issue.If you're a man, you should aim for 15 cups of water per day, while a woman should try to get 11 cups.
Step 12: It's important to talk to your doctor to make sure Metamucil is right for you.
It's always a good idea to talk to your doctor about this medication.Also, if you have conditions like high blood pressure, heart disease, bleeding from your anus, intestinal issues, or diabetes, talk to your doctor first, as this may not be the right medication for you.You should always talk to your doctor before starting this medication if you are pregnant.
Step 13: There is a 2-hour space between Metamucil and other drugs.
Other prescription drugs can be affected by this medication.It is best to wait 2 hours before taking this one.You should wait 3 hours between taking the medication and taking Metamucil.
Step 14: If you have trouble breathing or have stomach pain, seek medical care.
Vomiting, itching, problems swallowing, and nausea are some of the things you may notice.If you have an allergic reaction to the medication, you may have a skin rash.If you have trouble breathing or swallowing, you should go to the emergency room.Unless the pain is severe, you can call your doctor or go to urgent care.