You should start to feel better after treatment for strep throat.If you have a sore throat, you may want to try natural remedies at home.Over-the-counter treatments can be used to support your recovery.If it isn't treated with an antibiotic, strep throat can cause more serious problems, such as rheumatic fever.It is best to see your doctor.
Step 1: Gargle with warm salt water to calm your throat.
Add 1 gram of salt to 8 fluid ounces of warm water.The salt will be dissolved in the water.gargling with salt water at the back of your throat is anywayanyday.Be careful not to swallow the water.Salt water can cause an upset stomach.
Step 2: Warm water or decaffeinated tea can help soothe your sore throat.
Warm drinks help relieve a sore throat.Warm up the water and drink it plain.You can steep a tea bag in the water for 3-6 minutes, then sip on it until it's gone.It is a great option to have a herbal tea.Licorice tea and marshmallows root tea help relieve sore throats.You can find the tea in grocery stores or online.If you have a medical condition or are taking medication, talk to your doctor.These teas can cause an upset stomach.
Step 3: Drink ginger or cinnamon tea for sore throats.
If you have throat pain, ginger and cinnamon can help.They have anti-bacterial properties and may be able to kill the strepbacteria.To make the tea, steep a tea bag in warm water.Wait until the tea is gone.Many grocery stores and online offer bagging ginger or cinnamon tea.
Step 4: If you want to coat your throat with honey, add it to your beverage.
A sore throat can be treated with honey, which sticks to the back of your throat and makes you feel better.Add 1 or 2 spoonfuls of honey to warm water or tea and stir until it is dissolved.Wait until your drink is gone.The added benefit is that honey may prevent coughing.Babies under the age of 1 should not be given honey.
Step 5: Popsicles, sherbet, and ice are good ways to soothe your throat.
Cold foods may help soothe your throat pain.They help increase your fluid intake.Suck on a popsicle, eat a bowl of sherbet or ice cream, or put chips of ice on your tongue to get relief.If you decide to eat ice cream, you should avoid flavors that have mix-ins.cookies and cream has cookie bits that could irritate your throat, but plain chocolate ice cream is a good option.
Step 6: gargling with apple cider vinegar will help fight the infections.
It may be possible to treat your strep throat with apple cider vinegar.If you want to gargle with apple cider vinegar, you need to add 1 cup of warm water to the mixture.If you prefer, you can add honey to coat your throat.gargle with the mixture and then drink it.It is acidic and may damage your teeth.It could cause irritation to your throat.It is a good idea to talk to your doctor before using apple cider vinegar.
Step 7: Coconut oil is good for pain relief and immune support.
To make it easier to eat, stir the coconut oil into a drink or food.Put coconut oil on your tongue and it will melt down.It is possible that the oil will help you fight off the infection.Coconut oil may have a laxative effect, so don't eat more than 1 to 2 US tbsp (15 to 30 mL) of coconut oil in one day.
Step 8: If you have a sore throat, use a humidifier.
Turn on the humidifier by putting distilled water up to the fill line.The steam in the air is what makes it moist.The air can soothe your sore throat.This may help with your sore throat.
Step 9: If you want to rest your body, stay home.
If you are trying to treat it naturally, your body needs lots of rest.Lay in your bed or couch for the entire day when you call in to work or school.Reading, coloring, writing, and watching TV are some of the relaxing activities you can do.
Step 10: Stay hydrated and drink lots of fluids to help soothe your throat.
You should keep a drink next to you at all times.Warm water or tea is a great option, but you can also drink room temperature water.Cold drinks aren't as soothing to your throat so it's best to stick to warm beveragesDon't drink orange juice as it may burn your throat.
Step 11: Don't eat foods that are spicy.
Soft, warm foods are less likely to cause irritation.If you have a sore throat, soup may be able to temporarily relieve it.You can choose foods like soup, oatmeal, or mashed potatoes.It is best to avoid these foods because they can irritate your throat.
Step 12: If you have a sore throat, stay away from fumes.
It is possible that you will have to ask your family or housemates to help keep the environment clean.Cigarette smoke, harsh cleanser, air freshener, perfume, paint, and similar products can cause irritation to your throat.Do your best to minimize your exposure while you are recovering.If you see smoke coming from your family or housemates, say, "That smoke is making my throat hurt worse."Do you think you can do that outside?
Step 13: Pain and inflammation can be alleviated with over-the-counter pain relief.
If your doctor approves them, you can use NSAID's like Advil, Motrin and naproxen.Reducing inflammation in your body can help you heal quicker.Tylenol can be taken to help with pain.It is best to check with your doctor if you are using sennas.Take the medication as directed if you read the label.Aspirin should not be given to children under the age of 12.
Step 14: If you have a sore throat, use an antiseptic throat spray.
The sprays help reduce throat irritation.To mist your throat with medicine, simply aim the nozzle at the back of your neck.You can use the spray to reduce your throat pain.An antiseptic throat spray can be found in the cold, flu, and allergy treatment section of the drug store.You can place your order online.
Step 15: You can soothe your sore throat by sucking on a throat lozenge.
lozenges can provide relief from sore throat.Purchase a throat drop or cough drop, then suck on one lozenge.Do you know how often you can take your lozenges?You will need to wait for a few hours.They can cause an upset stomach if you take too many.Children shouldn't be given throat lozenges as they're a choking hazard.
Step 16: If your symptoms don't improve after 48 hours, you should visit your doctor.
It is a good idea to see your doctor if you suspect strep.If you don't see improvement after 2 days, you should return to the doctor.Strep throat can cause a number of symptoms, including sudden sore throat, headaches, body ache, nausea, and vomiting.
Step 17: If you have breathing or swallowing problems, get immediate care.
Don't hesitate to seek care if you experience these symptoms.You can call your doctor for a same day appointment.You healthcare provider will make sure you get the treatment you need.Even if you know what is causing the breathing problems, they are an emergency situation.To make sure you are okay, you need to see a doctor.
Step 18: It's a good idea to take an antibiotic to cure your infection.
If you have a strep throat, you will need an antibiotic to treat it.A 7 day treatment regimen may be prescribed by your doctor.Even if you are feeling better, make sure you take your medication.Your illness may return if you stop the medication early.