Cannabidiol, also known as cannabidiol, is a chemical found in the plant that is known to help soothe pain and treat inflammation.Many people use CBD oil to relieve their sore feet, but there hasn't been a lot of research done.If you want to see if it works for you, you should look for a high-quality oil that you can use on a daily basis.You can take the product by mouth or put it on your feet.Make sure to talk to your doctor before you start usingCannabidiol oil.
Step 1: You can apply the oil to your feet.
They are easy to spread onto the affected area if they are mixed into a lotion or cream.If you want to make your feet smell better or if you don't want a noticeable smell, choose a scented oil.Look at local drugstores or online to see what kind of oils they carry.If you want to make your feet feel softer, you should get a cream with built-in moisturizers.Since it contains ingredients that are not safe to consume, do not eat it.
Step 2: If you want full-body relief, use a liquid oil or tincture.
It is possible to relieve pain with the help of cannabinoids.If you want the oil to have a slight floral taste, choose a product without added flavor.At your local drugstore, you can find what you're looking for.If you applyCBD on a daily basis, it won't relieve pain in your feet as well as if you swallow oils and tinctures.Tinctures and oil work well if you can't bend down.
Step 3: Start with a low potency oil.
On the front of the package, look for the amount ofCannabidiol in the oil.If you want to test how muchCannabidiol affects your body, you should start with an oil that has 250 or 500 grams ofCannabidiol.If you get more comfortable taking it and know how it feels, you can try a higher amount ofCannabidiol.It may only take 1 dose of a lower concentration for you to feel the effects, but another person may need to take multiple doses or use something stronger.To find the concentration of the product, divide the amount ofCannabidiol by the package size.If you have a bottle of oil with 500 grams of cannabidiol, the equation would be 500/30, meaning 16.67 grams per 1 mL.The oil will be more potent if it has a higher amount ofCannabidiol.
Step 4: For the most effective, get full-spectrumCannabidiol oil.
TheCannabidiol, also known asCBD, is enhanced by the use of full-spectrum oils and other natural chemicals.The package should say "full-spectrum" or "whole-plant" if you don't see it on the front.It is not enough to feel any of the psychoactive effects of full-spectrum oils.It is possible to choose an isolate oil that is pureCannabidiol, but it may not be as effective.
Step 5: Look for oil that has been made with CO2 or alcohol.
Some of the processes used to extract cannabidiol are toxic.Check the product label to see if the manufacturer uses something that creates a clean and safe oil.If you can't find the process on the label, research the company to see if they include it on their website.If you can't determine the process for making the oil, it's a bad idea to buy it.
Step 6: The oil has been tested.
Third-party labs check theCannabidiol oil to make sure it is safe to use.If the oil was tested by a lab, look for a seal or label on the packaging.If you can't find anything on the package, research the company online to see if they have lab reports there.Don't buy the product since it could be low-quality.If you want to find the lab results, you can look up the batches on the internet.
Step 7: It's Wash.
When you clean your feet, use warm, soapy water.Use a loofah or a washcloth to scrub your feet.If you apply a cream on your feet, use a towel to dry them.You don't need to wash your feet if you're taking an oral oil.Since your feet will already be clean, put on the oil right after you bathe or take a shower.
Step 8: It's a good idea to rub the oil onto your feet.
You can find the dosage size on the side of the packaging.The cream should be put into areas where you feel the most pain.The oil should start working within 20 minutes and take about 2 hours to work.There may be negative interactions with medications.To make sure the oil is safe to use, talk to your doctor.Try to keep your feet off the ground for the first few minutes after applying the oil.If you don't feel the effects of the oil, you may need to apply another dose or use a stronger product.You can apply the oil multiple times per day.
Step 9: If you are using a tincture, hold the oil under your tongue for 30 seconds.
The package has a dropper that you can use to take a single dose of the oil.If you want the dose to absorb into your body, hold it under your tongue for 30 seconds.Wait for 20 to 30 minutes for the pain in your feet to go away by swallowing the remaining oil or tincture.The oil should work for a few hours.You can use it on a daily basis.
Step 10: If you don't know the source of your foot pain, you should talk to a doctor.
If you have noticed that your pain continues for more than a week, you should schedule an appointment with a doctor.Let the doctor know where you feel the most pain.Your doctor may run additional tests to find out what is causing the pain.It's not a permanent solution to foot pain.