It has been shown that canned spinach is cheaper and has more vitamins than fresh.It can be hard to figure out how to use the green can.There are a lot of delicious ideas to eat canned spinach in this guide.
Step 1: Keep it simple.
Warmed-up canned spinach has a wonderfully simple, refreshing taste that is complemented well with one to two ounces of lemon juice or red wine vinegar per can and a sprinkling of bacon, for the less culinarily-inclined.If you want, top with melted butter.
Step 2: Add seasoning to it.
Basic spices and topping can easily be used to enhance canned spinach.Toppings include garlic powder, dry mustard, chopped tomatoes, olives, feta cheese, and bacon bits.
Step 3: It can be mixed into pasta sauce.
It's possible to make a tomato sauce out of canned spinach or spread it across sheets of lasagna.canned spinach can be used in tomato-and-pasta recipes.
Step 4: Cook it with onions.
It is still high in vitamins and minerals, even though it is less decadent than a standard heart-healthy dish.Add a chopped onion and butter to the Sauté and cook it through.
Step 5: It can be added to meatballs and meatloaf.
Add 12 can of canned spinach per pound of meat and mix with bread crumbs, veggies, and whatever other ingredients you usually add.It's easy to get the children to eat their greens.
Step 6: It can be used to make scrambled eggs or omelettes.
One can to every four to five eggs can be used.Simply add salt and pepper to your eggs and they will be more vitamins-rich.
Step 7: You can make some pies.
If you want to bake it at 400 F, you need to mix a can of spinach with three beaten eggs, chopped onion, a cup of milk, some chopped bacon, and a few slices of provolone cheese.