What is the official rule when it comes to Whole30 Compliant Almond Butter? As long as the ingredients in your almond butter are compliant, then that almond butter is Whole30.
Is Justin's almond butter better than peanut butter?
For a quick answer, both nut butters do have similar nutritional value. Almond butter is slightly healthier than peanut butter because it has more vitamins, minerals, and fiber. Both nut butters are roughly equal in calories and sugar, but peanut butter has a little more protein than almond butter.
Is nut butter Whole30?
Nut butters are all allowed in moderation on Whole30, as long as the nut they are made from is compliant of course. (You'll find a list of compliant nuts and their order of Whole30 preference here!) Since the only “nut butter” that isn't allowed is peanut butter, you have your pick of many, many others!Jan 3, 2020
How bad is almond butter for you?
Almond nut butter With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you're hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium.Jan 17, 2020
Is Justin's almond butter natural?
Justin's Almond Butter is naturally gluten-free, vegan and totally fit into whatever diet your on. This is like old-fashioned peanut butter was, the real kind before all the yucky additives like sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, molasses and monoglycerides.
Is almond butter approved on Whole30?
What is the official rule when it comes to Whole30 Compliant Almond Butter? As long as the ingredients in your almond butter are compliant, then that almond butter is Whole30.
What butter is Whole30 approved?
According to the program rules, the best—and only—way to eat butter when you're doing Whole30 is to eat clarified butter or ghee.Feb 13, 2018