There is no biotin in Biosil. The ingredients are Silicon and Choline. I take a separate Biotin tablet of 5,000 mcg in addition to the Biosil. ... In addition, my nails and skin look great.
What is better for hair growth biotin or collagen?
However, they work differently from each other and collagen is thought to be better for hair growth. As a vitamin, biotin primarily supports hair health by breaking down macronutrients in the body for cell renewal and growth. ... Notably, collagen is an anti-aging protein and can even prevent age-related hair loss.
What is better for thinning hair biotin or collagen?
However, they work differently from each other and collagen is thought to be better for hair growth. As a vitamin, biotin primarily supports hair health by breaking down macronutrients in the body for cell renewal and growth. ... Notably, collagen is an anti-aging protein and can even prevent age-related hair loss.