Is Diet Mountain Dew a bad choice for you?
Diet Mountain Dew is a popular soft drink that has no vitamins or minerals.
Category 'F' is for things that are harmful to your health.We don't recommend anything in this category.The long-term effects of 'F' items are very serious.
There are a lot of health benefits.There are few side effects.It is necessary for survival to have things rated an 'A+'.
There are a lot of health benefits.A few harmful qualities can be associated, but only if there is an allergic reaction.
There are a lot of health benefits.Although harmful qualities are associated, they aren't usually serious.
Even the best things in life can become bad.Overconsumption can bring unwanted effects, even if it is rated an 'A+'.
It is very beneficial to your health.There are a few harmful qualities to pay attention to.
It's beneficial to your health.It is possible that things rated a 'B' have some harmful qualities.
It is more beneficial to your health than not.It's likely that harmful qualities are associated.
The harmful qualities typically present in 'B' items are the main difference between category A and category B.It is usually uncommon for serious side effects to occur.
There are two beneficial and two harmful qualities associated.Things that are rated a 'C+' are usually more beneficial.It's important that moderation is important.
There is an even ratio of beneficial and harmful qualities.Moderation is important.The topics that can lean towards both sides of the spectrum will be placed here as well.Rice can be good or bad depending on the type.
It's more harmful than beneficial.When done excessively, side effects are common.Moderation is important.
Good and bad qualities are usually referred to as Category 'C'.It is important to remember the word moderation when it comes to this category.
It is harmful to your health.The bad most likely outweighs the good.Moderation is important.
It is harmful to your health.The bad outweighs the good when it comes to benefits.Moderation is very important.
It is harmful to your health.Few, if any, benefits are present.Things should be avoided as much as possible.
There are things that are more harmful than beneficial.We recommend eliminating 'D' items from your routine as a regular part of your diet.
Category 'F' is for things that are harmful to your health.We don't recommend anything in this category.The long-term effects of 'F' items are very serious.
neutral is what 'N' stands for.Things placed into this category are either neither good nor bad for you, or lack the necessary evidence to reach any conclusions.
Mountain Dew has one of the most toxic ingredients.Multiple serious health challenges have been linked to this artificial sweetener.
Studies show that artificial sweeteners increase weight gain.They don't satisfy cravings and intensify hunger.When broken down in the system, aspartic acid and phenylalanine can be toxic in high amounts.Metabolites from methanol can cause central nervous system depression and other disorders.
Since the 1980's, aspartame has been used as an artificial sweetener in thousands of products.It is approved by the FDA for use in food and beverages as a substitute for sugar with a recommended daily intake of 50 milligrams per kilogram of body weight.The FDA received 80% of the complaints about food Additives in the late 1990s.Since its use in the United States, its safety in regards to consumption has been controversial.
There is an increased risk of birth defects in women who consume aspartame while pregnant.There has been a 300% increase in brain cancer since the release of Aspartame.Seizures, headaches, dizziness, weight gain, extreme fatigue, and type 2 diabetes are all associated with aspartame.Acute reactions to the chemical can occur if the side effects are gradual.Problems with vision and eyes, ringing in the ears, and heart palpitations are some of the immediate reactions.
Mountain Dew has a lot of caffeine in it.54 grams of caffeine is contained in a 12oz can of diet Mountain Dew.It's a central nervous system senhancement.A feeling of immediate alert is apparent when it reaches the brain.Coffee has been linked to insomnia, nervousness, gastrointestinal upset, nausea and vomiting, increased heart rate, and increase in blood pressure.Mountain Dew products are the second highestcaffeinated soft drinks afterPepsi.
Mountain Dew has a detrimental Additive called Ethylenediaminetetraacetic Acid.The FDA deemed this agent safe, but it has been linked to a number of health issues.The combination of formaldehyde, sodium cyanide, and ethylene diamine resulted in the creation of EDTA.This poison is added to many processed and canned foods.The shelf life can be increased by preventing rancidity, discoloration, and the separation of oils and fats.
The lowering of blood sugar is one of the side effects of EDTA.There are long-term risks of toxicity and damage to the kidneys.There are unknown side effects of a build up in the body over time.People are using more artificially preserved items than ever before.A problem for researchers in ascertaining which destructive substances are responsible for specific long-term side effects is created by the collective use of many toxic and carcinogenic chemicals.
Mountain Dew has some nasty ingredients.These toxins have been associated with serious health effects.Significant neurologic disease such as Parkinson's can be caused by these effects.
benzene is a known carcinogen when combined with vitamins C and K.Many fruits and vegetables are rich in vitamins C and E.It is almost certain that this combination will occur in most people's diet because of the presence of these preservatives in salad dressings, sodas, and fruit juice.Other factors that can affect the rate at which benzene is formed include heat, light and shelf life.
You can be at risk for benzene health consequences if you eat and drink a lot of these ingredients.Long-term exposure can cause bone marrow to not be able to produce new red blood cells.A less active and stable immune system is caused by the blood cell changes.Further exposure to benzene comes from tobacco smoke, gasoline fumes, glue, paint, furniture waxes, and detergent.
Mountain Dew's famous yellow color is due to the toxic artificial color of Yellow 5.These dyes make food look bad.They have been found to increase the risk of cancer and allergy in healthy children.The FDA approves the use of these dyes despite the fact that many European companies have stopped using them.
In 2015, yellow dyes were removed from its popular orange macaroni and cheese dinner in favor of natural coloring agents.Hopefully more American food and beverage manufacturers will do the same.
brominated vegetable oil is the last ingredient.The Mountain Dew flavor is kept from floating to the top by using this oil as an emulsifier.The oil is toxic.Studies have shown that bromine can cause reproductive and behavioral problems.There are psychological and psychotic symptoms that can be triggered by bromide.