Is honey a good way to lower blood pressure?

The honey bees use the flowers' sugars to make honey.It is an essential part of many treatments.Medical science agrees with the benefits of honey.Honey has many health and beauty benefits.There are some side effects of eating too much honey.

The health benefits of eating raw honey can be seen in it's ability to breakdown sugars and starches in food.

nausea, vomiting, abdominal cramping, headaches, and nasal congestion can be caused by too much of these digestive enzymes.

Don't eat too much honey as the high fructose content may decrease our body's ability to absorb the vitamins and minerals from the food.

There are a number of reasons why patients with diabetes subsitute sugar with honey.These are.

Fructose level in the bloodstream increases when you eat honey.If we have too much fructose in our food, it can interfere with our small intestine's ability to absorb vitamins and minerals.

Consuming acidic foods for a long time may cause the gastrointestinal tract to malfunction.

If you experience stomach problems like indigestion, abdominal pain, and burning sensation in the stomach, avoid honey.

The calorific value of honey is 304 calories per 100 grams.

Fructose in honey increases food consumption.It encourages the synthesis of fat.

Lung inflammation, voice change, itching, difficulty in swallowing and wheezing, hives, swelling of mouth, throat or skin are some of the allergic reactions that may arise.

Millions of people around the world are affected by hypertension, a silent killer that causes cardiovascular problems.

Eating too much honey can cause symptoms such as dizziness, nausea, dehydration, blurred vision, and lack of concentration.

After consulting with your doctor, eat honey in moderation.

Honey reduces blood clotting and increases the risk of internal and external bleeding.

People with bleeding disorders should avoid honey as it can cause bleeding.

Too much honey is bad for the teeth as the acid in it weakens them.

Babies under 12 months of age are not suitable for honey as it is at a higher risk of being contaminated with Clostridium botulinum and may cause infant botulism.

Symptoms of infant botulism include trouble feeding, muscle weakness,difficulty breathing, trouble swelling, excessive drooling, and unfocused eyes.

Older kids are not at risk because their bicyle is mature and can take care of thebacteria before they cause any harm.