Is Intermittent Fasting good when trying to conceive?

Is Intermittent Fasting good when trying to conceive?

There may be some circumstances in which intermittent fasting could prove to be beneficial, such as women with PCOS. It might also be an effective approach to lose or maintain weight prior to pregnancy, but it's unlikely to be the best way to get there when you're trying hard to conceive.Apr 8, 2021

Does fasting increase fertility?

Could fasting allow older women to have children? That's the implication of two new studies which suggest that restricting food may offset some of the loss of egg quality and quantity that comes with ageing. The findings may even enable new eggs to be created from scratch.Aug 28, 2009