Wearing compression shorts that fit correctly is important. According to a 2018 review , compression garments that apply too much pressure can cause discomfort, numbness to the surrounding area, and potential breathing difficulties. Compression shorts may not be suitable for people with certain health conditions.Jan 6, 2021
What are compression shorts good for?
Compression shorts may help improve muscle recovery after exercise and reduce pain and inflammation following injury. If people have damaged skin, a condition affecting their circulation, or are unsure whether compression shorts are safe for them, they can speak with a healthcare professional.Jan 6, 2021
Should compression shorts be tight?
The best compression shorts are made from a combination of polyester and spandex. These materials are durable, lightweight, sweat-wicking, and supportive. When you first put on compression shorts, they should feel tight. ... Loose-fitting shorts will not apply sufficient compression or offer you the intended benefits.Sep 29, 2021