“Suppressing your emotions, whether it's anger, sadness, grief or frustration, can lead to physical stress on your body. The effect is the same, even if the core emotion differs,” says provisional clinical psychologist Victoria Tarratt. “We know that it can affect blood pressure, memory and self-esteem.”
Does pent up anger cause anxiety?
And a study from Concordia University shows that for millions of sufferers of Generalized Anxiety Disorder (GAD), anger is more than an emotion; it's a conduit that intensifies anxiety. Specifically, when the anger is internalized rather than expressed—think seething inside without showing it.Jul 25, 2016
Where does the phrase pent up come from?
The first appearance of pent up seems to have been in Shakespeare's Henry VI where it meant an enclosed and confining room. The OED etymology points to an adjective pent whose definition gives a sense of built-up pressure and whose etymology in turn says that apparently pent is the past participle of a word pend.Apr 15, 2010
What does pent mean in slang?
Definition of pent : shut up : confined, repressed a pent crowd pent-up feelings.
What is pent up emotions mean?
: held or kept inside : not released The children were full of pent-up energy after the long car ride. pent-up anger/frustration/enthusiasm/excitement.