Is it safe to eat cheese that is low in cholesterol and fat? What kind of cheese is it?

Click to see the full answer.If you have high cholesterol, what is the best cheese to eat?

Cholesterol is per 1 oz.Saturated fat is 1 oz.Swiss 26 g American 27 g cheddar 30 g

Is the cheese healthy for the heart?Feta is a white cheese with a creamy texture.It's low in calories and fat.It has a high amount of vitamins and minerals that can benefit bone health.Feta is a great addition to most people's diet.

American processed cheese, Muenster, and cheddar are some of the cheese that can be limited.

There is no correlation between the cholesterol-rich foods that a person eats and their blood cholesterol levels, according to the USDA.Saturated fat in cheese raises cholesterol levels.