Education and Communications Is tea bad for period cramps? Is tea bad for period cramps? For minor to moderate cramps, drinking tea can offer much-needed pain relief. Tea is a great herbal remedy for treating menstrual cramps and period pain during that time of the month.Oct 2, 2020 Related Posts:What tea is sweet but healthy?What is the highest quality tea?How do you stop leg cramps fast?How much does whole leaf tea cost?