Is Panera's 10 vegetable soup healthy? Yes, it's very healthy and has the lowest calorie count out of all Panera Bread's soups. Panera's one cup serving size contains 60 calories, 1g fat, 3g fiber, 4g sugar, and 3g protein.
What is in Panera vegetable soup?
Tomatoes, red and yellow peppers, onions, corn, carrots, celery, spinach, poblano peppers and garlic simmered in seasoned vegetable stock with chickpeas, sprouted brown rice and red fife and dried Aleppo chile.
Is Panera Ten Vegetable Soup vegetarian?
Lucky for anyone trying to eat clean in 2019, Panera's Ten Vegetable Soup is both vegan (the only vegan soup on Panera's menu) and Mediterranean diet-approved. A cup of the new soup has 70 calories and 3 grams of protein, while a bowl has 100 calories and 5 grams of protein.
What does Panera Ten Vegetable Soup taste like?
Even if you aren't vegan, this soup is a solid mid-winter option. Bacon is good, but vegetables can still get it. Plus, besides being a warm interpretation of a vegetable garden, the soup's flavors of tomato, peppers and corn are reminders of summer. Each spoonful makes the winter go down.
How many calories are in 10 veggie soup at Panera?
Calories 220 Cal
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Saturated Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 0 mg
Sodium 2550 mg
Is Panera's 10 vegetable soup good?
Ten vegetable Dark brown. The flavors get jumbled, and our taste buds get confused. Though this soup is super healthy (with the lowest calorie count of all the soups on the Panera menu) as well as brothy, it wasn't my favorite. And the lemon wheel added some bitter acidity to the mix, which the soup didn't really need.
How is the Ten vegetable soup at Panera?
Is Panera's 10 vegetable soup healthy? Yes, it's very healthy and has the lowest calorie count out of all Panera Bread's soups. Panera's one cup serving size contains 60 calories, 1g fat, 3g fiber, 4g sugar, and 3g protein. However, Panera's version is more brothy and less filling than ours.