Is there a difference between baby and regular greens?

It's often the more popular choice for those wanting to like the milder flavor of baby kale.It has a slightly peppery flavor.More so than regular greens.The flavors are similar, so it's often interchangeable with it.

Which type of kale is the healthiest?It's perfect for eating raw and for Smoothies and salads.It can be used in juices, smoothies, and salads to make it easier to digest.

Baby kale's flavor isn't as strong as it could be.We like baby kale as a supplement to other greens in salads instead of being a base.It gets you a hit of the dark leafy green nutrition without the need to commit completely.

The FDA warns nitrates in leafy green vegetables can make baby sick before he is 7 months old, so we recommend exercising caution and waiting until the baby is at least 6 weeks old to try the greens.