Is there a national day for depression?

What is depression easy words?

Depression is a constant feeling of sadness and loss of interest, which stops you doing your normal activities. Different types of depression exist, with symptoms ranging from relatively minor to severe. Generally, depression does not result from a single event, but from a mix of events and factors.

What are 4 major causes of depression?

- Family history. Though there are no specific genes that we can look at and trace to depression, if your family members have had depression, you are more likely also to experience depression. - Illness and health issues. - Medication, drugs, and alcohol. - Personality.

What are the 8 forms of depression?

- Major Depression. - Persistent Depressive Disorder. - Bipolar Disorder. - Seasonal Affective Disorder (SAD) - Psychotic Depression. - Peripartum (Postpartum) Depression. - Premenstrual Dysphoric Disorder (PMDD) - 'Situational' Depression.

How does depression affect your day to day life?

It leads to feelings of sadness, loss of interest in formerly pleasurable activities, and a variety of physical and emotional problems. Additionally, it can decrease a person's ability to perform effectively at work and function at home. Undoubtedly, life can bring sad events that will make you feel down at times.

Is there a national day for depression?

Year Date Day ---- ---------- -------- 2022 October 6 Thursday 2023 October 5 Thursday 2024 October 10 Thursday 2025 October 9 Thursday

Is there a month for depression?

To address the problem of depression, behavioral health advocates participate in Depression Awareness Month each October. During the month, people work to educate others on the signs, symptoms, and consequences of depression. Advocates also work to inform people who suffer from depression that recovery is possible.Oct 1, 2020

What is mental health day?

10 October is World Mental Health Day The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

When is National anxiety Day?

National Stress Awareness Day, on every first Wednesday in November — November 2 this year — is 24 hours of reinforcing the fact that you're not doing yourself a favor by stressing about situations you can't control.

What is the main characteristic of depression?

Feelings of sadness, tearfulness, emptiness or hopelessness. Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports. Sleep disturbances, including insomnia or sleeping too much.Feb 3, 2018

What are the Top 5 reasons for depression?

- Abuse. Physical, sexual, or emotional abuse can make you more vulnerable to depression later in life. - Age. People who are elderly are at higher risk of depression. - Certain medications. - Conflict. - Death or a loss. - Gender. - Genes. - Major events.

What are five effects of the depression?

- Weight gain or loss. - Chronic pain. - Heart disease. - Inflammation. - Sexual health problems. - Worsening chronic health conditions. - Trouble sleeping. - Gastrointestinal problems.

What are 5 risk factors for depression?

- family history and genetics. - chronic stress. - history of trauma. - gender. - poor nutrition. - unresolved grief or loss. - personality traits. - medication and substance use.

What is happening in the body during depression?

You may also feel tired all the time or have trouble sleeping at night. Other symptoms include: irritability, anger, and loss of interest in things that used to bring pleasure, including sex. Depression can cause headaches, chronic body aches, and pain that may not respond to medication.