Fibre content and healthy complex carbs in rice are great to reduce heartburn.
Which foods neutralize stomach acid?
Salad greens. Eating water-filled foods — celery, cucumber and watermelon are other options — helps dilute stomach acid.
Is rice an acidic food?
Rice is an acidic food, but its pH value has no effect on health.
Can you eat rice on a low acid diet?
Whole-Grain Brown Rice Brown rice is a healthy choice whether or not you're following a low-acid diet. It's high in fiber, which can help regulate the digestive tract, plus it's heart-healthy and chock-full of B vitamins, which can help keep the body full of energy.
What can I eat on a bland diet for gastritis?
- Milk and other dairy products, low-fat or fat-free only.
- Cooked, canned, or frozen vegetables.
- Potatoes.
- Canned fruit as well as apple sauce, bananas, and melons.
- Fruit juices and vegetable juices (some people, such as those with GERD, may want to avoid citrus and tomato)
What can I eat on an empty stomach with gastritis?
- high fiber foods, such as whole grains, fruits, vegetables, and beans.
- low fat foods, such as fish, lean meats, and vegetables.
- foods with low acidity, including vegetables and beans.
- noncarbonated drinks.
- caffeine-free drinks.