Livestrong.com has Fuji Apples facts, health benefits and nutrition info.

The Fuji Apples are red with a yellow blush, 75mm in diameter, and have a white taste.There are two apple varieties: old Virginia Ralls Genet and Red Delicious apples.The town of Fujisaki is where the name "fuji" came from.

Fuji is an apple variety characterized by pink speckled flush over yellow to green background.The color can be light pink or dark pink.It is crisp and juicy.It has a sweet flavor.In the northern and southern hemispheres, Fuji apples are available in November/December and May/June.Fuji apples are large to very large, about 75mm in diameter.It has dense, sweeter, crisper flesh than other apples and has 9 to 11% sugars by weight.The apples have a long shelf life.Fuji apples can be refrigerated for up to a year.

43 million tons of Fuji apples were grown.Fuji apples were popular with American consumers in the 1980s.It is grown in a number of states.135000 tons of Fuji apples are grown in Washington state.

Apples are considered to be very healthy.The Fuji apple is large and pale red in color.It provides vitamins which are essential to maintain health.

The production of saliva in the mouth is dependent on chewing and biting apples.It reduces the chances of tooth decay and ensures low presence ofbacteria in the mouth.

Alzheimer's disease is prevented by the daily intake of Fuji apples juice.It raises the levels of acetylcholine.

Apples have fiber content that is helpful in preventing Parkinson's disease.Break nerve cells form dopamine and maintain muscles and nerve health.Parkinson's disease prevention is improved by the presence of antioxidants.

Fuji Apples act as a solution for pancreas until 23 percent.The triterpenoid found in the skin of Fuji Apple is anti-growth.

The availability of high fiber in Fuji Apple reduces the risk of type 2 diabetes.

Fat is tied in the intestines with fiber.High cholesterol can be prevented by consuming Fuji apple regularly.

The plaque builds up with cholesterol in the arteries.Apple skin has a substance that helps to prevent cholesterol from entering the body.The reduction of plaque will make the bloodstream smooth.

There are high levels of cholesterol in the body.The diet rich in fiber such as Fuji apples can be used to manage cholesterol.

There are health conditions that can cause large intestines syndrome.People with this problem should avoid dairy products.The Fuji apple is rich in fiber and can be used to manage the symptoms.

Hemorrhoid is a swelling of the pipe of anus.It is not harmful, but it will be painful due to the pressure at the rectum.Hemorrhoids can be prevented by consuming high fiber foods.

Health problems caused by excess weight include heart problems, diabetes, stroke and high blood pressure.Adding Fuji apple to the diet will promote overall health.

The respiratory system is prone to swelling.Asthma is associated with swelling in the cell which could be fatal.It has anti- inflammatory properties that are helpful in the treatment of respiratory problems such as asthma.

It is helpful for people with rheumatism to have Fuji Apple.Quercetin, kaempferol and myricetin are associated with preventing rheumatism and other inflammation.

Goodbacteria support the health of the body.The Fuji apple has a positive effect on the performance of the large intestine.According to research, apple stimulates metabolism in the bicyle and also has a stabilizing effect on goodbacteria.This will promote body health and lose harmfulbacteria in the gut.

Fuji apple has high iron content which helps to cure anemia.The amount of iron in the body could be upgraded.Oxygen is delivered to the organs.

It is possible to prevent premature aging by using Fuji apple as an example.Free radicals cause wrinkling, black spot, dead skin cells and soft line on face.Make it look younger by consuming it with skin.

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