Eye pain is a problem that can be hard to deal with.Most of the time the problem can be treated at home with simple, general treatments; however, in some cases, eye pain may be related to another condition, such as eyestrain, infections or allergies, and require more targeted treatments.If you're unsure about how to stop your eyes from hurting, consult your primary care doctor or eye specialist.
Step 1: Use eyewash to clean your eyes.
If you have a commercial eyewash or water on hand, rinse your eyes out with it.A piece of dirt may be the cause of the problem.The temperature of the water and solution should be between 60 and 100F.If you're using water, use bottled water or sterile water.The eyes are vulnerable to damage and infections and should be protected.Call poison control at (800) 222-1222 if you need to wash your eye because it came into contact with a contaminant.You will be told if you should wash your eye.For mildly irritating chemicals, like hand soap or shampoo, rinse for five minutes.If you have hot peppers, rinse for at least 20 minutes.For non-penetrating corrosives, rinse for 20 minutes.Seek medical attention if you call poison control.For penetrating corrosives, rinse for at least 60 minutes.Seek medical attention if you call poison control.
Step 2: Try using over-the-counter eyedrops.
Replacing the layer of tear film that helps keep eyes moist and tears spread evenly throughout the surface of eye is what these are designed to do.Artificial tear drops are available over the counter.The only way to find the best brand of artificial tears for your eyes is with a consultation with your doctor.A combination of a few brands may be necessary in some cases.Artificial tears must be used if the eyes are dry.The instructions on the label vary from brand to brand.Artificial tears are not a substitute for natural tears and are especially useful for people with dry eyes.Preservative free drops reduce the risk of dry eyes.Four to six eye drops are given over the counter.
Step 3: Rest your eyes
It's a good idea to avoid sources of large amounts of light.Either sitting in a dark room or covering your eyes with an eye mask can help you sleep.The pain from overexposure to light will be greatly reduced by an hour or two of darkness.If your lifestyle allows it, try not to use computers or TVs for a day.Dry eyes can be caused by eye strain from working on a computer or watching TV.After three to four hours of screen time, most people will feel tired.For more proactive tips, see Method 2.
Step 4: A compress is the best way to use one.
It is possible to get fast relief from eye pain with a cold compress.It can help to keep the blood vessels in your eye open.It helps to treat the pain caused by the injury because it reduces the stimulation of nerve endings.A clean spoon and a cup of cold water are all you need.Make sure your hands and instruments are clean to prevent the introduction ofbacteria into your eye.Leave the spoon in the cup for three minutes.Remove the spoon from your eye.This method is repeated with the other eye.A spoon keeps the cold longer than towels and fabric.Wrap ice in a bag or towel.Put your compress on one eye.For five minutes, leave it there.For five minutes, repeat the process with the other eye.Don't apply ice to your eye as it could damage it and the skin around it.The compress should be held against your eye for at least five minutes.Don't press too hard.
Step 5: Take a break from wearing contact lens.
If you wear contacts, take them off and put on your glasses.Contacts can cause irritation if they are not properly positioned in your eye.After removing the contact, look for dirt or a rip.If something seems wrong, replace the contact.There are special types of contact lens that allow eyes to dry out less than others.Ask your professional for examples.
Step 6: Contact your doctor.
If the pain is so bad that it's hard to function, you need to see a doctor.Eye pain is not something to be taken lightly and can be a symptom of a deeper problem.It is better to consult with your doctor.If the problem has persisted for several weeks or even days, it is likely to be more than just a piece of dirt in the eye.A proper course of treatment can be suggested by your doctor.If you can see that your eyeball has been scratched, you should go to the emergency room.
Step 7: If you observe for eyestrain, you'll see it.
How much time do you spend staring at a screen?Eye strain when working on a computer or watching T.V.It can cause irritation in the eyes.Sometimes eye strain is caused by decreased blinking, focusing on a screen that is too close, or not wearing prescribed glasses when needed.Due to the proliferation of screens, including televisions and computers, eyestrain is on the rise.Symptoms included itching and dry eyes, pain, and a feeling of a foreign object in the eyes.Treatment and preventive measures can be taken to deal with eyestrain.
Step 8: Know if you have an illness.
It is possible that your eye pain is caused by a pink eye.It is possible that you have contracted pink eye if the eye looks pink and cloudy.Symptoms include eye discharge (pus or increase in tears), pain with light, and a high temperature.Pink eye can be treated at home or at a doctor's office depending on the severity of the disease.A stye is an inflammation of the eyelid caused by infections from eye makeup or contact lens.Pain with blinking, pain with light, red eyes, and eye pain are some of the symptoms.Hot compress for 20 minutes four to six times daily can remove the obstruction.
Step 9: Determine if you have any allergies.
One of the most common causes of eye pain is allergies.If you have allergies, your body releases excess histamine when it sees a normally harmless substance as a threat.This will cause your skin to itch, your throat to swell, and your eyes to become watery.Itchy eyes are just one symptom of allergies.If your eye pain is accompanied by itching in other parts of your body, you may have allergies.The symptoms of allergies are more pronounced during the spring and autumn seasons.Some people may find that allergies are related to animals.
Step 10: A doctor can confirm the diagnosis.
Your eye care professional should be aware of any eye pain to properly diagnose and treat your condition.If your symptoms get worse, contact your doctor.
Step 11: Break from the screens.
Don't work on your computer or watch television for a while.Try to read a book instead of watching T.V.Use your eyes to focus on something other than a screen.Take plenty of breaks if you must work with computers.The rule is 20-20-20.Take your eyes off the computer screen for 20 minutes and look at something that is 20 feet away.Make a phone call or file a document if you're working during this time.Try to get up and move around a bit.Close your eyes and lean back.
Step 12: There is more to blink.
tears are produced that refresh and rehydrate your eyes.Dry eyes can be caused by people not blinking enough when working at a computer.Dry eyes can be caused by computer use because many people blink less than normal.To be more aware of how much you blink and to do it more often, try to make a concerted effort.
Step 13: Consider the lighting and the contrast.
The screen's brightness should be lowered.The default setting for many computers is too high and can cause unneeded strain.Use a lower setting in dark rooms and a higher one in bright rooms.The intensity of light entering your eye will be the same.Look at the glare on your computer screen.Your eyes have to work harder to see things on the computer if you have too much glare.Turn the screen off to check for this.This will show you the reflected light and the amount of glare.It's better for your eyes to have a small contrast between a bright TV screen and a dark environment when you're watching TV.Do not use your phone or computer before bed.The bright screens in the dark room will cause a lot of strain on your eyes.This will make it hard for you to sleep.
Step 14: Change settings on documents.
You can change the size of the text on the computer.You will strain your eyes if you read words that are too small.You don't have to move your eyes closer to the screen if you find a small fonts size.Make needed adjustments and notice the contrast setting on your documents.Black print on a white background is comforting.You can change to black and white if you spend a lot of time reading documents with unusual color contrasts.
Step 15: The position of the screen should be considered.
It's a good idea to sit far away from the screen.With the center of the screen 10 to 15 degrees below your eyes, position your computer 20 to 24 inches away.Try to keep this posture through the day by sitting up straight.You can see through the lower part of your glasses if you tilt your head backwards.If you have to tilt your head back for computer work, you can either buy new glasses or lower your monitor.
Step 16: Artificial tear drops are a good use of them.
Artificial tears, which are available over-the-counter at any drugstore or pharmacy, can help relieve the dry eyes that result from too much screen time.You can use the lubricating drop as often as you please.The maximum number of times you can use a drop is four.If you don't know which artificial tear drops are best for you, you should talk to your doctor.
Step 17: Purchasing computer eyewear is a good idea.
Many eyewear products can help those who look at screens all day.It is possible to change the color of the screen to make it more comforting.It's a good idea to get something suited for computer work because most glasses and contacts are designed for reading print.This should be the last resort.It is the best way to avoid eyestrain.Purchase eyewear designed for computer work if you absolutely must work with screens.It's a good idea to make sure that your contact and eyewear prescriptions are up to date.The incidence of eyestrain can be increased by incorrect prescriptions.If you have trouble with your vision, talk to your eye care professional.
Step 18: The type and severity of the pink eye should be determined.
You should have a better idea of the severity of your symptoms by understanding them.Symptoms include redness or swelling of the eye, blurred vision, eye pain, feeling in the eyes, increased tearing, itching, and sensitivity to light.There is no quick cure for viral pink eye.The majority of people who develop this type of pink eye already have a cold or flu.The best way to treat this form of pink eye is to use general home treatments.The pink eye will clear on its own in two to three days, but last up to two weeks.The most common type of pink eye is caused by the same bacteria that causes strep throat.Thisbacteria lives on the surface of the skin and causes infections due to unsanitary practices such as hand washing or contact lens use.If not treated in a timely manner with antibiotics, this type of pink eye can result in rapid vision loss, which can be fatal.Other possible causes of pink eye infections include foreign objects in the eye, chemical exposure, allergies, and sexually transmitted diseases.
Step 19: Get the right treatment.
Get Rid of Pink Eye Fast can help you get rid of pink eye fast.It's important that you treat the pink eye in a way that addresses the cause and type of it.It's best to talk to your doctor about your case.Antibiotics can be used in the form of eye drops.You need a doctor's prescription to get these drops.Antibiotic eyedrops include Bacitracin (AK-Tracin), Chloramphenicol (Chloroptic), Ciprofloxacin (Ciloxan), and others.Even though symptoms should go away in three to five days, always complete the full duration of antibiotic treatment.If the infection is caused by a sexually transmitted disease, the doctor will prescribe antibiotics.If the problem is caused by gonorrhea, then a Ceftriaxone injection will be done along with Azithromycin.After two to three days, viral conjunctivitis doesn't need antibiotics or prescription medication.Antihistamines, like over-the-counter Benadryl, can be used to treat allergic conjunctivitis.In addition, most eye drops contain a compound that works as a vasoconstrictor and makes the eye's superficial blood vessels less noticeable.If you avoid contact with the allergen, allergic reactions may go away on their own.
Step 20: You can clean the eye on a regular basis.
Cool water should be used to flush the eye in order to stop it from getting worse.Rub the area around the eye with a warm cloth or towel.
Step 21: It is a good idea to avoid spreading pink eye.
The spread of pink eye can be stopped by washing your hands and avoiding touching your eye.Pink eye can be spread easily through hand-to-hand contact.By washing your hands and not touching your eyes, you will reduce the chance of contracting pink eye.Let people know that they should not touch their eyes after contact with you.
Step 22: Inquire with your doctor.
If the pink eye is getting worse, call a doctor.Antibiotics and other prescription treatment that are not available over-the-counter can be prescribed by the doctor.Follow the doctor's instructions to maximize the benefits of the medication and effectively treat pink eye.
Step 23: If you have an allergy, avoid contact with the person.
If you have eye pain that is related to allergies, the best thing to do is to remove the allergens from your environment.You should consult a doctor if you don't know what it is.They will be able to tell you what your body is allergic to with a skin test.During the springtime, when many plants bloom, seasonal allergies are at their worst.On days when the pollen count is high, stay inside as much as possible.Yard chores that cause more pollen should be avoided.There are cat and dog allergies.People with allergies can be affected by direct contact with cats or dogs.Severe swelling and itching of the eyes can be caused by food allergies.Food allergies tend to be more severe so this will be accompanied by an upset stomach or itching of the skin or throat.
Step 24: The solution should be hypertonicsodiumchloride.
The swelling and pain in the eye can be brought down by this.It is possible to buy hypertonic sodium chloride over-the-counter and it is a good alternative to ophthalmic decongestants.It contains a high level of salt and can help to decrease pain and absorb excess fluid in the eye.Do not use Muro 128 for more than 72 hours in a row, but apply one to two drops to the affected eye every four hours.To use Muro 128 5% Ointment, pull down the lower lid of the affected eye and apply a small ribbon to the eyelid, once daily or as directed by the physician.
Step 25: You can try an eye care product.
If your body doesn't produce enough tear fluid, you're most likely to get a corneal ulceration.They help to refresh the eye.Visine Tears Dry Eye Relief is one of the OTC medications.Before use, consult the instructions on the packaging.Follow the amounts and frequencies.Some people are sensitive to Preservatives and can experience increased redness, burning or itching if they use a lubricant with them.
Step 26: Talk to your doctor.
Your doctor will be able to determine the cause of the allergic reaction and prescribe more powerful medicine to help you.If your doctor discovers signs of allergies, he will refer you to an allergist.Patients with allergies are treated by allergists.