Noni fruit is good for you.

The Noni fruit is native to Asia and Australia.Many people use noni fruit for its health benefits, including boosting the immune system and repairing damaged cells.If you want to try a noni fruit, you can either eat it plain or blend it into a juice. Step 1: Wait until the fruit has a translucent yellow skin. The noni fruit is ready to eat.The noni fruit is not ripe yet.Don't try to eat your noni fruit before it's ripe because the skin will be hard to chew and swallow. Step 2: The fruit can be placed on a plate or board. If you cut it on something, it won't get messy.You can eat it there or transfer it to a plate for serving. Step 3: Cut the noni fruit with a knife. The slices need to be cut so they are.25 inches thick.If your noni fruit is not ripe, it may fall apart as you cut it.Continue slicing the fruit if one of the slices falls apart. Step 4: If you want to chew the seeds, spit them out. Noni fruit contains seeds that are safe to eat.If you don't want to eat the seeds, you can put them in a napkin or trash can. Step 5: If you don't like the taste, pair noni fruit with salt and a strong cheese. There is salt on the noni fruit slices.Take a slice of cheese and place it between your fingers.You can eat the cheese and noni at the same time. Step 6: The fruit needs to be washed with water. You don't want to use your noni fruit to make juice until it's ripe.The yellow fruit is ripe when it is tender.If you have a green or white noni fruit, it is not ripe yet.Two people will get enough juice from one noni fruit. Step 7: The noni fruit should be blended with a cup of cold water. You don't need to cut up the noni fruit before you puree it.If you want to make a thick juice, blend the fruit and water. Step 8: A sieve is placed over a glass jug to sieve blended noni juice. A funnel may be needed to help guide the blended noni juice into the jug.To get the noni juice out of the blender, use a spoon or spatula. Step 9: Use a spatula to push the noni juice through the sieve. The thick noni juice should go through the small holes in the sieve and into the glass jug if you run the spatula over it.Continue until all of the juice has passed through the sieve.The seeds should be discarded. Step 10: You can serve the noni juice in a glass. You should be able to fill up 2 glasses with the juice you made.Place the jug in the fridge if you don't use all of the noni juice. Step 11: If you don't like the taste of honey or fruit juice, add it to your noni juice. The noni juice will taste less bitter with the help of honey and fruit juice.Add honey or fruit juice to your glass of noni juice. Step 12: The fruit should be kept at room temperature for 3-4 days. The fruit should be kept away from the sun.The noni fruit will go bad after 3-4 days. Step 13: Noni juice can be kept in the refrigerator for up to three weeks. The noni juice will start to ferment after 3 weeks.The noni juice can be kept in a jar or jug.You can remember how long it's been in the fridge by writing the date on the outside of the container. Step 14: The fruit should be stored in the freezer for at least six months. Press out the excess air with your hands when you put the noni fruit in the freezer bag.If you want to know how long it's been in the freezer, write the date on the bag.

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