Science explains what happens to your body when you drink Goji Berry Tea.

Goji berry tea is an ancient remedy from Asia that remains a viable and delicious beverage to this day.

The berry of the goji plant is used to make go berry tea.This plant is native to China and other Asian countries, as well as parts of Europe.Depending on where you are in the world, wolfberry, Chinese boxthorn, barbary matrimony vine, and about a dozen other common names are also known as goji berry.The tea is made from goji berries and has a number of active ingredients.Along with vitamins A, C, and E, there is a variety of minerals.Traditional methods of making this tea include only the berries in boiling water, but more modern variations combine the berry with white or green tea for additional health benefits.[2]

Goji berry tea is made with hot water and dried goji berries.Photo Credit: Shutterstock

This berry-based tea has a revitalizing effect on the body and can give you a burst of energy, thanks to the many critical minerals and vitamins it contains.

The active ingredients are known to have an effect on hormones in the body, which can balance your mood and prevent anxiety.[3]

The tea can help the body in many ways, from preventing cancer to improving the appearance of the skin.[4]

This tea has high levels of vitamins C, A, and E and can boost the immune system by stimulating the production of white blood cells.[5]

Research shows that this herbal tea can help regulate blood sugar levels.Goji berry has the potential to be effective in the treatment of diabetes according to a study result.[6]

This tea can help in weight loss efforts by increasing fat and calories burned.[7]

The tea has a neutral effect on the body.One cup of tea contains a lot of antibiotics.Let's take a look at the recipe.

There are many benefits to goji berry tea, but there are some side effects that should be considered.If you are taking blood pressure or blood sugar medication, you could experience negative interactions since this tea can have similar effects on the body.The tea contains a chemical that can cause a woman to miscarry, so pregnant women should not drink it.10

John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois.He is the Content Director for Stain'd Arts, a non-profit based in Denver, Colorado.He uses words to educate, inspire, and evolve on his journey towards the idea of home.

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