It takes work from both people to maintain a strong bond between them.Maybe you're worried about the state of your marriage, or maybe your wife wants you to be more affectionate.It is easy to show affection to your wife if you pay attention to her needs, use physical touch, and express your love for her.
Step 1: When she talks, give her your full attention.
If you get distracted by your phone or computer while talking, ask to move the conversation to a different location or turn them off.You can show her that you are paying attention by getting rid of distraction, making eye contact, and responding.
Step 2: Every day, take a few minutes to check in.
You can strengthen your relationship by talking to your wife every day.By connecting with her, you will learn a lot about her day, her worries, or what she is excited about.
Step 3: She has a to-do list.
If your wife is busy with work, family, or the household she may have a long list of things that need to be done.It is possible to make your wife feel less stressed and more open to receiving your affection by simply doing more to help out.She can have a few moments to relax if she issurprised by running a load of laundry or helping the kids clear off the dinner table.
Step 4: Track important events.
You can show your wife that you care by remembering important events.Remembering to acknowledge your wife's birthday, anniversary, and other important dates will ensure that she feels cared for and important, even though you don't have to go all out for gifts.She can bring flowers, make a card, or go on an outing with her friends.
Step 5: There are opportunities to touch her.
Taking the time to kiss or hug your wife will let her know that you are thinking about her.It's important to hug, kiss or cuddle every day in a relationship.
Step 6: She should show her affection in public.
Don't be afraid to take your wife's hand while you walk, or put your arm around her at the movies.Showing affection in public will make your spouse feel loved and protected.Don't forget to focus on her, not other women.
Step 7: If you're both interested, have sex.
It can lead to sex if you start touching and cuddling your partner more.You can show your wife how much you care by telling her that you love her, caressing her skin, or holding her.
Step 8: Know when to back off.
You don't want to make it about sex every time you touch her.If your wife is not feeling well, she may want contact that is only meant to comfort her.Think about how your wife might be feeling when you are affectionate.Even if it doesn't lead to sex, it's important to show affection.
Step 9: Ask her how she likes to be touched.
Communication is an important part of relationships, and talking to your wife is the best way to find out if she is feeling loved and valued.It may feel awkward to ask direct questions, but your overall goal should be meeting her needs.Ask your wife what she likes to do.She may say something you didn't expect, such as "playing with my hair."Suggest romantic activities that you can do together, like taking dancing lessons or asking her what she likes to do.
Step 10: Tell her that you love her.
It's nice to say "I love you" and remind your wife of the bond you have.Make sure you say the words clearly when you take her hand.
Step 11: Give her a compliment.
Think of the things that made you fall in love with your wife, and what she does now to make your life better.A boost to her self-esteem will come from knowing that you appreciate what she does.It's a good idea to compliment a new haircut or blouse.Let her know that she looks great.
Step 12: Enjoy quality time together.
It's harder to get time to relax when you're busy.It will become easier to think of events to schedule or times to get away if you try to make spending time together a priority.To start, aim to spend quality time alone together at least once a week.
Step 13: Plan something special.
It is possible to show your wife how much you care by doing something that is out of the ordinary.Take a vacation for the two of you if you've been stressed out.Take her to the restaurant where you had your first date if you want to get nostalgic.A scavenger hunt around town will impress your wife and create lasting memories.
Step 14: Write a love note for her.
If you have trouble expressing your thoughts out loud, or if you and your wife are both very busy, you can show her your affection by writing a love note or letter.Tell her about the qualities that made you fall in love with her and how she makes your life better.Your wife will appreciate having a souvenir that expresses her feelings for you.
Step 15: Occasionally, give her small gifts.
Surprise your wife with small gifts.This lets her know that you care about her.Wrap and presentation a gift that fits your wife's interests.
Step 16: Make a list of goals.
Making a list of goals with your wife can signal your commitment to her and to your future together.Take time with your wife to come up with goals for the next year.In times of conflict or stress, knowing that you're on the same page will help, and having things you look forward to together can be exciting.
Step 17: I would like to thank her.
Thanking your wife for all she does every day is the best way to show affection.Tell her about the things she has done to make you feel loved and supported.You can show your appreciation for her by writing her a thank-you card.