Starbucks has information about the nutrition of the Starbucks Frappuccino.
A Starbucks blended coffee drink can really hit the spot when it's time to treat yourself.The beverage combines rich coffee with smooth caramel and milk, topped with whipped cream and decadent caramel.If you're watching calories, fat or sugar in your Frappuccino, don't despair of your diet.Track the nutrition facts and make adjustments as needed.
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It's such a sumptuous drink that you might expect calories to be high.If you're willing to give up the 100 calories, you can get the smallest drink, a 12-ounce beverage called "Tall", which uses nonfat milk and a lower-sugar version of the flavoring syrup.TheVenti, the largest size of the original caramel Frappucino, has 510 calories in its 24 ounces.Medium drinks are 16 ounces and have a range of calories from full fat, full-sugar to 140 in the light version.
The caramel Frappe calories are dependent on how much sugar is added to your drink.The bigger the cup, the more sugar is in it.The original version has more calories from sugar.
Almond, coconut, nonfat, 2 percent and soy are other types of milk that can be used as an alternative to Whole Milk at Starbucks.Almond milk has less sugar than whole milk and coconut milk deducts calories.All other types of milk have the same sugar content.
The caramel light Frappuccino reduces the amount of sugar by adding alternative sweetening agents.Maltodextrin and Rebaudioside A are artificial sweeteners made from vegetable sources.People with diabetes should be aware of the high-glycemic content of Maltodextrin when consuming it.
The whipped cream adds about 100 calories to the top of your Frappuccino, but it also adds up to between 8 and 11 grams of fat, depending on the size of the drink, with 5 to 8 grams as saturated fat.The Starbucks Frappuccino is fat-free without a whip.
When you order a Venti caramel Frappuccino, you'll get 5 grams of protein from whole milk, 2 percent milk or nonfat milk.The drink made with nonfat milk has the same amount as the light version.Whip on top adds an extra gram of protein.When you order a Frappuccino at Starbucks with almond or coconut milk, you'll get just 1 gram ofProtein.