Do you receive a lot of teasing at school?Do you not know what to do?There are a number of tricks you can use to silence someone who is teasing you.Learn how to respond better in the moment, use techniques for ignoring the person, and get help from other people.
Step 1: It's time to laugh it off.
teasing is not as bad-natured as it may seem.People who tease other people think it's less harmful than it is.If the person teasing you is a friend or someone you know doesn't want to hurt you, try to laugh it off.Teasing is a way of showing affection.Roll with the punches because it isn't always meant to be taken seriously.You can say things like: "That was a good one!"Very funny.Ha ha."Nice try."You will have to try harder than that.
Step 2: Hone your problem-solving skills.
One way to deal with being teased is to think about your options.If you get cornered by someone who teases you, you can come up with a plan.There are two or three things you can do to handle teasing better.Stay in sight of adults at school.Don't go to the locker room or bus stop where a lot of teasing happens.Get him off your back with some quick responses you can throw out.Don't respond to the tease.You should learn to control your anger so that you don't give him anything.
Step 3: The person teasing you should stop.
It is a good idea to stand up for yourself.Many teases will back off if you give consequences for teasing.It's easier to tease a target who doesn't defend himself than it is a person who does.It may not work in all situations, but asserting yourself is a good first step to deal with someone who is teasing you.You can say "You can't tease me like that."I'll do whatever it takes to defend myself.
Step 4: Train in a martial art
Jiujitsu and kickboxing are good ways to learn how to defend yourself.You shouldn't pick fights, and they will teach you in these classes to only use violence as a last resort, but even training in a martial art will make you more confident.It will make you second-guess messing with you.
Step 5: You should work on your presentation.
If you look in the mirror, ask if you feel confident.Ask what you can do to change that.Would a hair cut make you feel more confident?New clothes?Are you standing up straighter?You can work on your voice.You don't have to yell, just put a lot of power behind what you say.People have used this tone before, such as parents or teachers.Speak from your stomach instead of your throat.
Step 6: You must walk away.
Getting away from the person teasing you is the easiest way to handle it.It shouldn't be hard to walk away from teasing since it's usually not physical or mean."I don't have time for this" is one of the things you can say to the person teasing you.I have better things to do.I don't have to deal with this."Get someone else to tease."
Step 7: The person is a good choice to avoid.
It's a good idea to avoid the tease in the first place.If you want to avoid crossing his path, you have to learn his schedule of classes.S/he may sit at a certain table at lunch or take a particular route home.Plan different routes if you know where s/he goes.Friends who may have seen him around can help you.
Step 8: They should be tune them out.
You can take the ball out of his court if you ignore someone who teases.Pretend not to hear anything he says if you come across it.You don't have to hear her or him if you listen to music on your mp3 player and earbuds.It can make you seem like an easy target, but don't give him/her the time of day either.
Step 9: You need to distance yourself emotionally.
Pretend he/she is talking to someone else.He might as well be if she is not your friend because he doesn't really know you.It's a good idea to put a protective shield around yourself because his/her words don't affect you.He/she is not an important person in your life.People who tease other people do what they do.He/she has probably had a difficult life if the tease is more of a bully.He/she may have a lot of paranoia because of the people around him.Understanding that he/she is a fragile person can help you understand his/her behavior.
Step 10: The topic needs to be changed.
Changing the topic of the discussion may distract you.This is a trick that can be used to fool people.He will not be able to keep going if you don't tease him.He/she needs your help in order to tease you.Pretend like you didn't hear the teasing comment and keep talking.It is possible to change the topic.If someone is teasing you, act like you don't care and start talking about what you're going to do when you get home.This will remove the steam from the sails.
Step 11: You should ask a friend to back you up.
People who tease and bully others will be deterred if they have a friend with them.It's difficult to deal with two people.If you're worried about being teased on the way home from school or in between classes, plan it out so that you can be with a friend.Say to your friend, "Hey, will you walk with me to class so I don't have to deal with him?"
Step 12: If you need help from a teacher or principal, please contact them.
A teacher or principal can help if the teasing is bad.It's their job to keep you safe.He probably teases multiple people and you don't need to feel like you're telling since he's the one at fault.There are things that teachers and principals can do to make you feel safe.Don't be afraid to involve them.You can tell her that the guy is teasing her.Can I discuss it with you?
Step 13: Get your parents to do something.
Talk to your parents if your teacher isn't doing anything about the teasing or if it's out of her control.The situation can be fixed by talking to someone higher up in the school's administration.It will be worth it in the long run if you ask your parents for help.Your academic achievement and self-esteem can be disrupted by teasing.Tell your parents that the guy at school is teasing you.Is there anything you can do to stop it?Is it possible to talk to the school?
Step 14: The school counselor is available to talk to.
Some school counselors are trained to deal with teasing.If you're having a hard time dealing with the effects of being bullied, going to a school counselor is a great option.They can help you deal with teasing, and what you say to them is confidential.The person or people who tease you will not know about the meeting.Tell your teacher that you want to see the counselor.He can help you find the right person.
Step 15: Call a help-line or find a support group.
Try a help-line or support group if you need someone to talk to.You can feel understood if you talk to people who are going through the same issues.You can discuss strategies for dealing with being teased.Click here if you want to join an online support group.You can call the crisis services hotline.