The health benefits of chuna can be found in the following ways.

Churna is a group of ayurvedic medicines in which a single herb is ground to make a fine powder.Fine powder of salts, sugar, and other ingredients can be found in Churna.Before grinding them into a powder, HING (Asafetida) may be roasted.

Churna is made from clean and dry herbs.The herbs are washed to remove dust.Depending on the aromatic and volatile content of the herbs, some ingredients are dried in the sun while others are dry.

If the herbs are healthy and mature, they can be used to make Churna.Herbs should be checked for adulteration.