There are calories in Pei Wei traditional lettuce wraps.

A variety of Asian foods, including salads, noodle and rice bowls and small-plate Appetizers, can be found at Pei Wei, a restaurant chain in the United States.The Minced Chicken with Cool Lettuce Wraps is a starter.It contains more calories, fat andCarbohydrates than any other Pei Wei small-plate appetizer.

The lettuce wraps have over 300 calories in them.If you eat the entire appetizer yourself, you will consume over 600 calories.A significant percentage of your daily calories may be taken up by this appetizer.Pei Wei's other Appetizers contain up to 190 calories per serving.

The wraps have 11 g of fat per serving.The entire order contains 5 g of saturated fat, while each serving contains 2.5 g.The FDA recommends that people get no more than 65 g of total fat and 20 grams of saturated fat a day.

The lettuce wraps contain more calories than any other small plate dish.Each serving has 36 g of totalCarbohydrate, with 4 g coming fromDietary Fiber.The pork egg roll has the second-highest amount of carbohydrates per serving, but it only has 19 grams of totalCarbohydrates.The small plates have between 5 and 17 grams of totalCarbohydrate per serving.People on a low-carb diet may want to avoid the lettuce wraps.

The lettuce wraps have 980 calories per serving.It is still quite high for a starter, but it is significantly lower than Pei Wei's other Appetizers.The other Appetizers range from 250 to 1,640 calories.The FDA recommends that most people limit their daily intake of salt.

Related Posts:

  1. Is Hummus healthy? Top 8 Benefits of Hummus, Classic: calories, nutrition analysis, and more
  2. What is the crude protein content of rye?Rye grain and by-products, and eHowbasic livestock.
  3. How Much Fiber Is in Beer?
  4. Cantaloupes: Health benefits and nutrition facts