There are health benefits and nutrition facts about safed jamun.
The local fruit- vendor stalls are filled with seasonal goodness from a variety of fruits and berries.There are bright red watermelons and cherries, bright yellow mangoes and sun melons, greens from pear and grapes, and a dark color from jamuns.After a whole range of mangoes that flood the markets, the jamuns are the most celebrated desi summer fruits.Jamuns are the best when consumed during peak summers because they are available for a very short period of time.These purple fruits are added to desserts and ice-creams as well as to drinks like lassis and other summer coolers.White jamun is not as well known as its purple cousin in India.Safed jamun is better known by English names such as wax apple and love apple.Bell fruit has a bell-like shape and is also known as water apple.The fruit comes from a plant native to Andman and Nicobar islands.The fruit has a pink colour on the outside and is known as a rose apple due to the subtle flavour of rose petals in its pulp.The fruit is used in salads.The raw white jamuns have a dry taste and may be used to make wine and alcohol.In the Philippines, it's called Makopa.The consumption of wax apples is limited to a few regions.Additionally, it is advised for one to practice caution while consuming it, as the seed is considered poisonous.These fruits are said to be rich inVitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.As per USDA data, a 100 gram portion of wax apple contains 22.3 micrograms ofVitamin C.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.
The purple cousin of the elusive fruit is more in the spotlight in India.Safed jamun is better known by English names such as wax apple and love apple.Bell fruit has a bell-like shape and is also known as water apple.The fruit comes from a plant native to Andman and Nicobar islands.The fruit has a pink colour on the outside and is known as a rose apple due to the subtle flavour of rose petals in its pulp.The fruit is used in salads.The raw white jamuns have a dry taste and may be used to make wine and alcohol.In the Philippines, it's called Makopa.The consumption of wax apples is limited to a few regions.Additionally, it is advised for one to practice caution while consuming it, as the seed is considered poisonous.These fruits are said to be rich inVitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.As per USDA data, a 100 gram portion of wax apple contains 22.3 micrograms ofVitamin C.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.
Benefits Of Wax Apples or Safed Jamun is a post shared by Agriezgo.In the Philippines, it's called Makopa.The consumption of wax apples is limited to a few regions.Additionally, it is advised for one to practice caution while consuming it, as the seed is considered poisonous.These fruits are said to be rich inVitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.As per USDA data, a 100 gram portion of wax apple contains 22.3 micrograms ofVitamin C.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.
In Bangladesh, safed jamun or wax apple is also known as Golap Jaam, and it's also popular at fruit markets in Kolkata, because of the sweet smell of rose in the fruit.In the Philippines, it's called Makopa.The consumption of wax apples is limited to a few regions.Additionally, it is advised for one to practice caution while consuming it, as the seed is considered poisonous.These fruits are said to be rich inVitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.As per USDA data, a 100 gram portion of wax apple contains 22.3 micrograms ofVitamin C.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.
Here are some purported benefits of the rose apples.These fruits are said to be rich inVitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.As per USDA data, a 100 gram portion of wax apple contains 22.3 micrograms ofVitamin C.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.
1.These fruits are said to be rich inVitamin C, which is important for boosting immunity and formation of collagen for keeping the skin looking young.As per USDA data, a 100 gram portion of wax apple contains 22.3 micrograms ofVitamin C.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.
2.White jamuns or rose apples are said to be rich in fibre, which may help protect against common GI problems.It is good for regulating blood sugar and helps in weight management.One of the most important vitamins for eye health isVitamin A, which is found in the rose apples.Rose apples are rich in calcium, which is important for teeth and bones.As per USDA data, a 100 gram of rose apple contains 29 micrograms of calcium.Rose apples and safed jamun have high water content which may help you stay hydrated in the hot weather.There isn't much information about the benefits of rose apples, but the fruit is popular in some parts of India.Generic information is only provided by this content.It is not a substitute for a qualified medical opinion.You should always consult a doctor or specialist for more information.NDTV doesn't claim responsibility for this information.