There are many ways to use ginger to get relief from a sore throat.

The most common cause of sore throat is a cold or flu.Pain, hoarseness while taking and difficulty in swallowing are some of the symptoms of sore throat.A sore throat can go away on its own.We often depend on over the counter solutions due to the discomforts caused by it.

It is better to consult a doctor if you have a sore throat and other symptoms.Natural ingredients can be used to treat most cases of sore throat.It is important to see a doctor.

If you want to soothe the irritation, place a ginger piece in your cheek and suck on its juice.The ginger pieces help to release the juices.

Gargling with salt water creates a high-salt barrier in the throat and washes out the virus.

Suck on the ginger strips to help keep the throat moist.

Reducing the swelling of the tissues around the throat can be achieved by inhaling ginger oil infused steam.

The immune system and fight ofbacteria that cause sore throat are helped by the amount of probiotics in ginger ale.It opens up the airway and protects the throat from irritation.

The effects of lemongrass help to deal with sore throats caused by infections.It helps to relax swollen tissues of the throat and numb the pain.

instant relief from sore throat can be provided by a glass of warm milk.

Allicin is found in garlic.The swollen tissues of the throat can be alleviated with garlic.

The symptoms of throat infections can be alleviated with quick relief from the active ingredient in turmeric.

Inflammation in the throat and mucus membranes can be soothed by honey.Infections that cause throat pain and swelling can be fought with the special infection-fighting enzymes.

The signal of pain from the brain is transmitted by a substance found in cayenne.

The anti-oxidants of cinnamon help to open up the sinuses and reduce the production of mucus which in turn helps to relieve throat irritation and sore throat.

The components in chamomile kill infections and act as natural pain-killers.The anti-spasmodic properties of chamomile help to soothe and rest the body.

The swollen tissues of the throat are contracted by the astringent properties of sage.Phenolic acids kill the germs that cause throat infections.

The high acidic levels in apple cider vinegar help soothe the sore throat.

Try any one of these remedies.Share your experience and tips in the comments section.

I am from India.My mom was an inspiration for me to start this site because I have been visiting India for the past few years.She has a wealth of knowledge on home remedies for a large number of health problems, and we grew up in an environment where frequent visits to the doctor just wasn't logistically or financially feasible.

She was able to raise a family of healthy kids despite this, and my goal here at Home Remedies for Life is to pass on her knowledge of natural remedies.

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