There are types, causes, and symptoms of retrolisthesis.

When a single vertebra in the back slips backward, it's called retrolisthesis.

When a vertebra slips forward, it's called retrolisthesis.The lower back and the neck are where retrolisthesis occurs.Either way the movement is more than 2mm.

It is possible for retrolisthesis to occur in the center area of the spine.

There is a decrease in the space between the vertebrae.If the discs shrink, this can happen.Scientists don't know what causes the discs and space between the vertebrae to decrease.

Symptoms of retrolisthesis range from mild to severe.Any combination of the following may cause symptoms.

Symptoms may go beyond the back.Some people experience numbness or tingling in their limbs.

A doctor will look at a person's general health and symptoms.A doctor may recommend a X-ray after the examination if they suspect retrolisthesis.If the person is lying down, the X-ray can't be taken because it's impossible to identify retrolisthesis.

A doctor will look at the X-ray to see how far the back of the neck has moved.Retrolisthesis is an indication of slippage over 2 millimeters.

The X-ray can show if a person has retrolisthesis.Additional signs may be included.

There are many different techniques and methods that can be used to treat retrolisthesis.

Doctors don't usually consider surgery as a treatment option.If the other non-surgical methods are not working, surgery is the last resort.

If diagnosis is early, the slippage can be fixed, but without treatment, it can get worse.

Those over 50 years old are more likely to be affected by it.

A person with retrolisthesis should talk to their doctor about ways to improve their diet.

It is possible to promote bone and joint health by eating food rich in vitamins and minerals.There are some foods to include in a diet.

A person could consider an exercise routine that would help with recovery.Exercising will improve a person's flexibility, mobility, and strength and help reduce pain from the slipped disc.There are some common exercises that may help.

There is an additional benefit to diet and exercise.Both diet and exercise can help reduce excess weight for people who are overweight.There is less strain on the back and neck as a result of the reduced weight.

It is not always preventable.A back injury can cause the back to slip out of alignment.Some retrolisthesis may be caused by genetic factors.

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