White spots on teeth are caused by the loss of mineral content from the surface of the teeth.The first sign of tooth decay or the formation of a cavity can be the white spots on your teeth.It is important to try to prevent these spots from forming in the first place, because there are many ways to treat them.
Step 1: Make your own toothpaste.
It is possible to strengthen your teeth by adding calcium to them.One way to get rid of white spots is to make a remineralizing toothpaste that is rich in calcium and other basic elements.Baking soda will act as an abrasive element to remove the white spots in your mouth.To make remineralizing toothpaste, combine calcium powder, baking soda, and food grade diatomaceous earth in a small bowl.Xylitol powder can be added to the paste to keep it from tasting bitter.To make a paste-like consistency, add coconut oil to the powdered ingredients.This is usually about 3-4% of coconut oil.One or two drops of food-safe essential oil can be added for taste.Mint, lemon, and cinnamon are popular options.You can use the paste to brush your teeth two to three times a day.
Step 2: You can make a homemade remineralizing tooth powder.
If you prefer to use tooth powders to brush your teeth instead of toothpaste, you can create a homemade remineralizing powder using bentonite clay, which has the ability to draw out heavy metals and toxins fromyour teeth and mouth and restore the pH balance of your mouth.The minerals in the clay help get rid of white spots on your teeth.It is possible to make remineralizing tooth powder at home.If you want to improve the flavor of the tooth powder, you can add mint leaf powder or a few drops of essential oil.Put the powder in a sealed jar and apply it to the teeth with a toothbrush or finger.
Step 3: A few times a day, rinse with green tea.
Green tea is a natural ingredient found in a number of remedies, and it can help get rid of white spots on your teeth.Green tea may help remineralize teeth.The catechins in green tea may prevent plaque build up.Green tea is a good source of fluoride.If you want to use green tea, you have to soak one tea bag of leaves in warm water for five minutes.Allow the tea to cool before it gets too hot.Take a swig of tea and swirl it around your mouth for 30 seconds.Continue until all of the tea is gone.About two to four times a day.If you drink too much green tea, it can stain your teeth, so use this method only occasionally.
Step 4: Try to pull oil.
Oil pulling uses essential oils to remove toxins from the mouth.Oil pulling can whiten the teeth, prevent dry mouth, and restore the mineral content in teeth.It is possible to get rid of white spots on the teeth with regular oil pulling.If you do oil pulling first thing in the morning, you can do it again at night for quicker results.Take 15 to 30 liters of organic coconut oil or sesame oil into your mouth.Swish the oil around your mouth for a couple of minutes.If you can, gradually increase this time to about 20 minutes.After pulling the oil, spit it out and rinse your mouth with warm water.Remineralizing toothpaste or tooth powder can be used to brush your teeth after pulling oil.Oil pulling doesn't replace brushing your teeth.This can be done before or after brushing your teeth.
Step 5: Lemon juice can be applied to teeth.
White spots can be caused by some ingredients in over-the-counter products.This is due to the fact that these products contain bleach and other chemicals that weaken the enamel on your teeth.Trying to get rid of white spots by causing more damage to the teeth is not a good idea.You can apply a cotton swab to the teeth by dipping it in lemon juice.Lemon juice is a natural bleach that can be used to whiten the teeth and help the white spots to blend in.Make sure you stop if you experience pain or tooth sensitivity.The results can be promising.
Step 6: You should have your teeth bleached.
White spots on your teeth can be looked at by a dentist to see if bleaching can help and if it's safe.Once the whitening process is finished, your dentist will be able to seal the tooth with fluoride and other treatments.This will strengthen your teeth.
Step 7: Ask about the techniques used.
Baking soda is a common abrasive used by dentists to remove white spots from the teeth.This is best for white spots that are small, as too much abrasion on the teeth will wear away a thin layer of enamel.A special device is used to blow crystal particles at the calcium deposit.The calcium deposit is gently lifted by the abrasive particles.The spot is then filled to cover the calcium deposit.
Step 8: Consider the impact of chemical microabrasion.
The goal of chemical microabrasion is to remove the white spot by gently removing the calcium deposit.It is appropriate for small- to medium-sized white spots only, because applying the abrasive chemicals to larger areas will only damage the tooth further.A special acid is applied to the tooth by the dentist.The acid is only applied to the spots that are discolored.The dentist will drill into the spots after etching to protect the teeth from further damage.
Step 9: The spots will be treated with the Resin Infiltration System.
The dentist will use a special gel to open the tooth's pores to remove the white spots.The dentist will cure the resin with a special light after it has penetrated and treated all of the discolored teeth.The white spots should blend with the rest of the tooth.The procedure blocks acid from entering the tooth and helps protect it from further decay and future cracks.
Step 10: Undergo is a therapy for remineralization.
Similar to homemade remineralization remedies, these treatments contain prescription only ingredient levels.These treatments work faster than home remedies because they use prescription pastes and gum to get high levels of minerals back into the body.These products contain high levels of fluoride that help treat the white spots, and they can also help prevent future cavities and spots from forming.There are options for powders, gums, and pastes.
Step 11: Practice good oral hygiene.
White spots are an indication of early stages of tooth decay and can be prevented with regular brushing and flossing.White spots will be less likely if you improve your dental hygiene habits.Before going to bed, and after waking up, always brush your teeth.You should check the content of your toothpaste.You don't want to have too much fluoride because it can be damaging to your mouth.Unless your dentist says otherwise, aim for between 1,000 and 1,500 parts per million.Floss every night.If you can't use standard floss, try using a pre-threaded flosser.You should visit the dentist every six months.Good care at home can prevent most problems, but a dentist can diagnose early signs of plaque build up and other related issues.
Step 12: Foods and drinks can damage your teeth.
Certain foods can cause the mouth to be dry and acidic.This can cause damage to your teeth by allowing harmfulbacteria to enter the teeth and cause white spots.There are some tips to reduce your intake of these products.There are products that contain artificial sweeteners.If you have to use honey or maple syrup, use it as little as possible.If you consume anything that is high in sugar, be sure to rinse your mouth and brush it after 30 minutes.
Step 13: Remineralize teeth with mineral-rich foods.
In addition to remineralizing your teeth with home remedies or in-office professional treatments, another great way to prevent white spots is to eat foods that are heavy in minerals.Milk, cheese, and yogurt are rich in vitamins D and calcium and will help make your teeth strong and prevent white spots.Magnesium helps the body absorb and retain more calcium, so look for foods that are high in magnesium.
Step 14: Drink a lot of water.
Staying hydrated can help your body perform at its best and it can also help prevent white spots.When your mouth is dry, the lack of saliva throws off the pH balance in the mouth and allowsbacteria to grow and attack your teeth.Try to drink at least eight glasses of water a day.Don't drink fruit juice, soda, or other beverages.If you drink one of these liquids, be sure to rinse your mouth with water or brush your teeth after.Lemon juice can help promote saliva flow.
Step 15: Tobacco products should not be used.
Tobacco and caffeine can be harmful to your mouth.White spots and other decay can be caused by the effects of caffeine on your teeth, which are very acidic.Smoking and chewing tobacco can cause more damage to your teeth and cause white spot formation.White spots on your teeth can be caused by tobacco and caffeine.