This NutritionSandwich is a nutrition and calories information for Subway ham & Jack Sliders.
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You will probably want more than one because they are a much smaller portion size.
Subway fans can now get their sandwich fix at a much smaller portion size than other options.The chain recently released a line of sliders with various meat, cheese, and veggie combinations.
The sandwiches are delicious and can be ordered through November 6.How do they stack up in terms of nutrition?Subway has always had a bit of a health halo around its menu, but some of their popular picks can still add up in calories.
We asked the dietitians for their thoughts.Here is everything you need to know about the new Subway sandwiches, their nutrition info, and the healthiest option you can choose.
They are not bad on their own, but the odds are you will want to have more than one."If you want to have one as a snack on the go, it probably isn't the worst decision."She says that most people will still order two.
Gina Keatley, a certified-DietitianNutritionist practicing in New York City, likes that these are small, but worries that people won't add on the veggies like we feel obliged to do with the larger sandwiches.Some customers will double down on cookies, chips, or high-cal soups if there is not enough fiber in the meal.
Which one is the healthiest?The Little Cheesesteak is second best, according to Keatley.