People with multiplesclerosis often experience ahug, an unpleasant sensation.Most of the time the hug occurs around the lower ribs and upper abdominal area.The sensation is not dangerous and can go away on its own.If the hug is extremely painful or doesn't go away after a few hours, you can seek a prescription from your doctor.
Step 1: The first time you experience an MS hug, see your doctor.
If you have been diagnosed with the disease, your doctor will want to know if your symptoms have changed.Tell your doctor how long the hug lasted and how much pain you experienced.Let your doctor know if the hug prevented you from doing normal activities.Your doctor may be able to suggest ways to decrease the unpleasant feeling of the hug.
Step 2: If you have nerve pain, ask your doctor for a prescription.
If you experience frequentMS hugs, your doctor can prescribe medication that will help decrease the pain felt in abdominal nerves.Nerve pain can be experienced in a number of ways.A medication like pregabalin will most likely be prescribed by your doctor.The side effects of amitriptyline include dry mouth, blurred vision, and skin sensitivity.Mild side effects of pregabalin include headaches, dizziness, and slight weight gain.If you are pregnant, do not take pregabalin.Depending on the type of pain you have, your doctor will prescribe a medication.The two most common types of pain are due to the nerves in your abdomen and the muscles between your ribs.
Step 3: Ask your doctor if you can take a medication to reduce spasm pain.
The intercostal muscles are located between your ribs and can be damaged by the disease.The constriction is a common cause of the hug.Ask your doctor for a prescription if you experience pain from muscle spasms.In the case of intercostal muscle spasms, your doctor will most likely prescribe a medication like baclofen or gabapentin.45% of people who take baclofen experience side effects.Having a hard time sleeping is one of the side effects.dizziness, weakness, and fatigue are all side effects of gabapentin.
Step 4: Discuss if neuromuscular electrical stimulation can help.
The electrical currents are applied to the tissue.It can help relieve constriction caused by Multiplesclerosis.Ask your doctor if this is an option for you.The treatment can be administered by your doctor.
Step 5: You can ask your doctor for a prescription.
antidepressants can be used to stop the pain from the hug.The way in which your central nervous system processes pain can be changed by the use of anti-depressants.Multiplesclerosis hug symptoms can be decreased with the use of common antidepressants.Constipation, nausea and vomiting, tiredness or dizziness, and blurred vision are some of the side effects of amitriptyline.Nausea and vomiting, dizziness and fatigue, and weakness are some of the side effects of Duloxetine.If you experience any serious side effects, you should see your doctor.
Step 6: If taking supplements can help, talk to your doctor.
Inflammation and symptoms can be reduced with the help of vitamins and supplements.Before taking supplements, ask your doctor to make sure they don't interact with your medication.Your doctor may check your levels to make sure you don't need supplements.This is done with a blood test.You can buy supplements at health food stores.Your doctor can help you with that.
Step 7: To prevent a relapse, ask your doctor about steroids.
Ask your doctor for a steroid prescription if you are worried about anMS relapse.Steroids can help decrease the likelihood of anMS relapse, which are typically accompanied by the start of new symptoms or worsening symptoms.Most of the time, a steroid is prescribed for multiplesclerosis.Mild side effects include indigestion, mood swings, facial flushing, and difficulty sleeping.
Step 8: To decrease inflammation, start a modified paleolithic diet.
Symptoms of Multiplesclerosis can be affected by what you eat.A paleolithic diet rich in fruits and vegetables can help you feel better over time.Aim to eat fruits and vegetables with bright colors.Green vegetables are good.Broccoli, cabbage, and bok choy are high in sulfur.Lean meat can be eaten in about 4 ounces a day.You can reduce the amount of dairy, eggs, and wheat you eat.
Step 9: To decrease fatigue, sit down or rest.
If a person is very tired, they are more likely to experience the hug.If you are performing physical work, take a break.If you can, sleep or take a nap.The hug symptoms should decrease.If you lead a stressed life, you may need to find a way to cut back on stress in order to decrease the symptoms of Multiplesclerosis.
Step 10: Relax with massage or meditation.
Stress can affect the severity of your symptoms.Take a break if you start to feel overwhelmed.Light stretching or meditation is recommended.Get a massage.A massage can help with your symptoms.Try to relax by listening to music or taking a bath to see if it helps with your symptoms.
Step 11: Get out of the heat.
If you are overheated, the MS hug is more likely to occur.Whatever the reason, find a way to cool down.Go indoors if you are in the sun.If you are exercising, take a break in a cool room.If you live in a hot climate, you may need to change your schedule so that you spend more time outdoors in the early morning and late evening when the temperature is cooler.
Step 12: Wear tight clothing.
Many people with Multiplesclerosis find that wearing a tight shirt or jacket, or knotting a scarf around the abdomen can decrease the pain.The tight clothing around the abdomen can fool the brain into thinking that the pain is from the clothing.It is not possible to decrease the symptoms of Multiplesclerosis by wearing tight clothing.Try different clothing choices and see what works best.
Step 13: Place a hot water bottle or warm compress on the affected area.
If you feel the start of anMS hug, hold a hot water bottle to the area where the pain is the most severe.The heat from the water bottle will cause your brain to register the symptoms of the MS hug as warmth.
Step 14: If you have chest pain, you should go to the emergency room.
If you have chest pain in conjunction with anMS hug, you should go to the nearest hospital.There are serious and potentially fatal consequences to chest constriction or an inability to breathe.A heart attack could be a symptom of chest pain.