Use fresh turmeric root.

If you have had curry or curry powder, you may have tasted it.While well-known in its powder form,Turmeric actually comes from a root similar to ginger.Many believe that turmeric can help reduce inflammation, as well as help with knee pain and skin irritation.If you don't cook a lot, it's easy to add this ingredient to dishes and drinks.If you like fresh turmeric root, try it in your favorite entree and drink.

Step 1: Clean water is what you should use to wash off your turmeric.

Take your turmeric root and put it over the sink to clean it.If you have extra water, shake it away.

Step 2: Use a vegetable peeler to peel the outer skin.

Put your fresh turmeric over the sink and use a peeler to peel it.Try to get rid of the skin on the outside.It may be difficult to remove all the skin since the root is a little bumpy.It is similar to peeling ginger.

Step 3: Rub the peeled root with a sharp knife.

You don't need to include a lot of it in your dishes and drinks since it's a spice.If you want to get your fresh root, use a fine grater.If you want to sprinkle the spices over your dishes, Rub the end of the turmeric over the grate.

Step 4: For up to three weeks, store unused root in a plastic bag.

Put the root in a paper towel and put it into a bag.Try to use the bag within 2 to 3 weeks.

Step 5: Fresh turmeric can be Grate over soups and other dishes.

You can make a bowl of soup for lunch or dinner.Before diving in, rinse and peel a section of the root to remove the outer skin, then use a grate to make a soup with the spices.Fresh turmeric can be added to egg or tuna salad.It's great to complement vegetarian dishes with fresh turmeric root.If you like tofu, try sprinkling some over it.It's great on vegetable soups.

Step 6: You can add a sprinkle of fresh turmeric to your scrambled eggs.

You can make a batches of your favorite scrambled eggs.Adding pepper and fresh turmeric to the eggs will make them cook better.By the time your eggs are scrambled, they will have a delicious hint ofTurmeric.Pepper and turmeric work well together.

Step 7: Put fresh turmeric with pepper in your butter.

A bowl of softened butter, along with a small spoon of pepper, should be used to grate fresh turmeric.To make butter, stir all the ingredients together.You can use this whenever you want.This is a great topping for grilled fish.This is also called pound butter.

Step 8: Your mashed potatoes should have fresh turmeric over them.

Put your desired serving on your plate after you prepare your mashed potatoes.Before digging in, take a small section of fresh, peeled turmeric root and grate it over the top of your mashed potatoes.To find out how you like the flavor, start with a small amount.

Step 9: Add a little fresh turmeric to your roasted vegetables.

Put a small amount of fresh, peeled turmeric root on top of vegetables.If you enjoy the flavor a lot, add more.It works well with roasted vegetables.

Step 10: A salad dressing made with fresh turmeric and olive oil is very delicious.

In a bowl, mix 4 c (59 mL) of tahini, 3 liters of lemon juice, 2 US tons of olive oil, and 1.5 grams of turmeric.Stir all the ingredients together with a pinch of salt and pepper.Store your new dressing in the refrigerator until you are ready to use it.It may go bad if you don't use the dressing within 4 days.

Step 11: Your salad should be topped with freshly grating turmeric.

It is normal to prepare your favorite garden or side salad.A sprinkle of fresh turmeric over the top of your salad will give it an extra kick.If you like the flavor, you can add more.It's great to have fresh turmeric on your side dishes.

Step 12: It is possible to make an aromatic tea out ofTurmeric and ginger.

After pouring some boiling water into a mug, grate in a small amount of fresh ginger and turmeric root.Set a timer to let the tea steep before you drink it.Adding sugar or honey to your tea will make it sweeter.

Step 13: It's a good idea to sprinkle some turmeric into a smoothie.

If you want to make a smoothie, add the ingredients into a blender.Before you mix everything together, make sure to sprinkle some fresh turmeric root on top.All the ingredients need to be put into a smoothie.Start with a small amount of the medicine.You don't want your smoothie to be too large.

Step 14: It's a good idea to make aromatic golden milk with spices.

Put 1 c of soy milk into a saucepan, then add in a bunch of spices.Take a pinch of fresh ginger and turmeric root and mix it with the milk and spices.Allow the ingredients to steep for a few minutes, then strain the milk into a glass.Stir a squeeze of honey into your milk.

Step 15: The drink should be made with coconut water andTurmeric.

3c of coconut water, 1 cup (25 g) of ginger slices, 6 mint sprigs, 4 c of lemon juice, and 9 g of turmeric are included.Pour the drink into a cup and pulse the ingredients until they are a smooth, even consistency.Put the drink in a pitcher or portable cup and add a splash of coconut water.If you want to enjoy the drink the next day, place it in the fridge overnight.Adding raw honey and coconut milk will make your drink sweeter and creamy.

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