IBCAA is a branched-chain amino acid formula that dissolves immediately and completely in water. ATP has sourced the highest quality and most pure form of BCAAs. IBCAA aids with absorption and is faster and more efficient than other BCAA formulas on the market.
What does BCAA actually do?
The branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine and valine. They are essential, meaning they can't be produced by your body and must be obtained from food. BCAA supplements have been shown to build muscle, decrease muscle fatigue and alleviate muscle soreness.Jul 11, 2018
Does BCAA make you lose weight?
If you're attempting to lose weight, BCAAs may help your body get rid of unwanted fat more effectively. Competitive wrestlers consuming a high protein, calorie-restricted diet supplemented with BCAAs lost 3.5 more pounds (1.6 kg) than those given a soy protein supplement over a 19-day study period ( 37 ).