- Root Chakra - Root - Muladhara - Red - 432 Hz.
- Sacral Chakra - Sacrum - Swadhisthana - Orange - 480 Hz.
- Solar Plexus Chakra - Naval - Manipura - Yellow - 528 Hz.
- Heart Chakra - Heart - Anahata - Green - 594 Hz.
- Throat Chakra - Throat - Vishuddha - Light Blue - 672 Hz.
What colors are associated with each chakra?
- Muladhara, the Root Chakra: Color Red.
- Svadisthana, the Sacral Chakra: Color Orange.
- Manipura, the Solar Plexus Chakra: Color Yellow.
- Anahata, the Heart Chakra: Color Green.
- Vishuddi, the Throat Chakra: Color Blue.
- Ajna, the Third Eye Chakra: Color Indigo.
What element does each chakra represent?
As Alan Finger, founder of ISHTA Yoga, explains, the first five chakras are associated with the physical elements earth, water, fire, air, and ether (or space). The last two chakras are thought to connect us beyond the earthly realm, so they are associated with the elements of light and cosmic energy.