A prevalent process for setting goals uses the SMART acronym, Specific, Measurable, Achievable, Realistic, and Timely.
What are the 5 smart goals examples?
- Walk 30 Minutes a Day, 5 Days a Week. ...
- Improve Your Listening Skills. ...
- Speak up to Increase Visibility. ...
- Improve Presentation / Public Speaking Skills. ...
- Improve Your Emotional Intelligence. ...
- Start Networking. ...
- Volunteer Regularly. ...
- Improve Your Time Management Skills.
What is an example of a SMART goal?
Example goal after “achievable” criteria: “I would like to increase my typing speed of 50 words per minute to 65 words per minute, and I can achieve this goal by making small increases in my typing speed each week.” This aspect of the SMART strategy also relates to your goal being measurable.Feb 8, 2021
How do you write a SMART goal?
- Make your goal specific. ...
- Make your goal measurable. ...
- Make your goal achievable. ...
- Make sure it is relevant. ...
- Create a time-bound schedule.
What does R mean in SMART goals?
Specific, Measurable, Achievable, Realistic
What does the R in SMART stand for fitness?
Specific, Measurable, Attainable, Relevant
What are the 5 SMART goals examples?
- Walk 30 Minutes a Day, 5 Days a Week. ...
- Improve Your Listening Skills. ...
- Speak up to Increase Visibility. ...
- Improve Presentation / Public Speaking Skills. ...
- Improve Your Emotional Intelligence. ...
- Start Networking. ...
- Volunteer Regularly. ...
- Improve Your Time Management Skills.