- Greek salad. Even those who aren't too keen on salad can't deny that the Greek version adds something special to any meal it's served with.
- Cottage cheese.
- French fries.
- Fresh fruit.
- Berries with balsamic vinegar.
- Tomato soup.
- Onion rings.
- Crudités.
What is a good side dish for tuna salad?
- Salad. You may well have popped a bit of lettuce or other salad into your tuna sandwich, but having a side salad really does take this up a notch!
- French Fries.
- Soup.
- Onion Rings.
- Crudites.
- Olives.
- Potato Chips.
- Coleslaw.
What can I eat tuna chunks with?
- 9 awesome recipes for canned tuna! Tuna patties, tuna salad, tuna pasta, and more.
- Mediterranean Tuna Pasta.
- Avocado Tuna Salad.
- Tuna and Tomato Pasta Casserole.
- Asian Tuna Salad.
- Pasta with Tuna and Arugula.
- Tuna Patties.
- White Bean and Tuna Salad.
Is Tuna Melt good for you?
Healthy Tuna Melt
Slender Kitchen
No reviews
15 mins
Greek yogurt, canned tuna, celery seed, cheddar cheese, tomato
Link: https://www.slenderkitchen.com/recipe/healthy-tuna-melt
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Tuna Melt
EatingWell
4.8
(13)
15 mins
Whole wheat bread, hot sauce, low fat, sharp cheddar cheese, tomatoes
Link: https://www.eatingwell.com/recipe/248918/tuna-melt/
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Open-Faced Tuna Melt Sandwich
Skinnytaste
4.7
(23)
10 mins
Red wine vinegar, whole wheat bread, american cheese, tomato, red onion
Link: https://www.skinnytaste.com/skinny-tuna-melt/
Is a tuna melt unhealthy?
Although it's made with healthy tuna, and packed with valuable nutrients, a traditional melt is shockingly calorie and fat-laden. Most restaurants make tuna melts with: tuna (packed in oil), regular mayo, cheese and, finaly, grilled in butter.
Is a tuna melt good for weight loss?
Low Calorie Cheesy Tuna Melt
Sugar Pink Food
No reviews
30 mins
Free fromage frais, cheddar cheese, wholemeal bread, mustard powder, tin tuna
Link: https://www.latoyah.co.uk/2019/01/low-calorie-cheesy-tuna-melt.html
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Tuna Melt
EatingWell
4.8
(13)
15 mins
Whole wheat bread, hot sauce, low fat, sharp cheddar cheese, tomatoes
Link: https://www.eatingwell.com/recipe/248918/tuna-melt/
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Spicy slim-down tuna melt
Men's Health
No reviews
8 mins
Tuna, dijon mustard, wholemeal bread, mozzarella cheese, chilli flakes
Link: https://www.menshealth.com/uk/nutrition/recipes/a753287/spicy-tuna-melt-for-weight-loss/
Is Tuna Salad Healthy? It certainly can be! On its own, tuna is a very healthy protein, containing B6, B12, vitamin A, iron, zinc, magnesium, potassium and omega-3 fatty acids. When buying canned tuna, choose the fish packed in water instead of oil to avoid extra fat and calories.9 Jan 2019
What can I substitute for mayo in tuna sandwich?
Plain Greek yogurt Nice! Greek yogurt works as a mayo substitute for tuna, chicken, egg, pasta, or potato salad too. You can swap out all the mayo if you're ready for a big change or start with halfsies and take it slow.27 Apr 2021
- 1) Tuna mornay. Cook diced celery and onion in 50g melted butter.
- 2) Spaghetti with tuna and lemon.
- 3) Tuna with soy and sushi rice.
- 4) Potato and tuna cakes.
- 5) Indian-style tuna and rice.
- 6) Creamy tuna and broccoli pasta bake.
- 7) Buckwheat soba and tuna salad.
- 8) Nicoise salad.
What to add to tuna to make it taste better?
To make tuna taste good healthy and without adding calories, try Greek yogurt with salt, pepper, parsley, onion and dill. A healthy substitute for tuna instead of mayo will be sesame or olive oil and lemon juice, or dijon mustard. Add red onion and celery to make tuna juicier without mayonnaise.
What is tuna melt?
Best-Ever Tuna Melt
Delish.com
4.7
(29)
30 mins
Ribs, dill pickles, lemon, red pepper flakes, tomato
Link: https://www.delish.com/cooking/recipe-ideas/a26146096/tuna-melt-recipe/
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Classic Tuna Melt
Simply Recipes
5.0
(11)
18 mins
White cheddar cheese, dijon mustard, butter, lemon juice, green onion
Link: https://www.simplyrecipes.com/recipes/tarragon_tuna_melt/
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Cheesy tuna melts
BBC Good Food
5.0
(18)
10 mins
Wholemeal bread, spring onions, cheddar, can tuna, mayonnaise
Link: https://www.bbcgoodfood.com/recipes/cheesy-tuna-melts