Drinking chamomile tea every day can reduce inflammation Chronic, low-level inflammation has been linked to a whole host of diseases, such as Alzheimer's disease, depression, and a variety of other physical conditions, according to NPR. "This can be especially beneficial for people with autoimmune disorders."10 Mar 2020
Is it OK to drink chamomile tea every night?
Drinking 1-2 cups of chamomile tea every day is completely safe. In fact, studies have shown that it is OK to drink up to 5 cups of chamomile tea a day. Historically, chamomile has been used to treat conditions such as: Fever.19 Oct 2021
Can I drink too much chamomile tea?
There isn't such a thing as too much chamomile. It is for the most part, a very safe tea to drink! Typical consumption of chamomile tea is from one to four cups a day!20 Jan 2022
Is chamomile tea safe long term?
Long-term chamomile was safe and significantly reduced moderate-to-severe GAD symptoms, but did not significantly reduce rate of relapse.24 Oct 2016
When should I drink chamomile tea?
Chamomile's mild tranquilizing effects require that it be taken just a few minutes before bedtime. Many people report significant sleep-inducing benefits when it is taken about 30 minutes before sleep.15 Jan 2020
What are the side effects of chamomile tea?
Side effects. Most experts say chamomile is safe. It can cause drowsiness and, in large doses, vomiting. It also has the potential to trigger allergic reactions in people who are allergic to related plants in the daisy family, although such reactions are very rare.20 Mar 2021
Who should not take chamomile tea?
The safety of chamomile has not been well established for pregnant or nursing mothers, for children, or for those with liver or kidney disease. Chamomile use should be discontinued at least two weeks before a scheduled surgery or dental work because of the increased risk of bleeding.9 May 2020
Is chamomile tea safe for everyone?
Drinking chamomile tea is generally safe for most people. There have been reports of chamomile allergies, which are most likely to occur in individuals who are allergic to plants in the daisy family, such as ragweed and chrysanthemums ( 1 ).18 Aug 2017
Does chamomile tea interfere with any medications?
Interactions. They could interact with sedatives, blood thinners, antiplatelet drugs, aspirin, NSAID painkillers like ibuprofen and naproxen, and other drugs. Chamomile could also interact with supplements like ginkgo biloba, garlic, saw palmetto, St. John's wort, and valerian.20 Mar 2021