What is a good substitute for junk food?

What is a good substitute for junk food?

- Replace all chocolate with dark chocolate. - Replace chips with sweet potato wedges. - Replace ice cream with frozen yoghurt. - Replace beer with spirits or wine. - Replace hamburgers with chicken burger. - Replace butter with margarine. - Replace pizza with pitta pockets.

What is the healthiest junk food to eat?

- MAC & CHEESE: Banza. ... - CHIPS: Siete Grain Free Tortilla Chips. ... - BREAD: Dave's Killer Bread. ... - CHEESE DOODLES: Pirate's Booty Aged White Cheddar. ... - ICE CREAM: Yasso Greek Yogurt Pops. ... - LOLLIPOPS: Yum Earth Organic Pops. ... - BEEF JERKY: Biltong Beef Jerky.

What can I replace chocolate with?

- Fruit. Choose fresh over dried fruit. ... - Nuts. Pistachios are a delicious alternative to a box of chocolates. ... - Trail mix. ... - Coffee. ... - Tea. ... - Wine. ... - Oysters. ... - Caviar.

Which is worse for you popcorn or ice cream?

Eight cups of air-popped popcorn contain only 244 calories, yet require a considerable amount of time to eat. ... One cup of ice cream, 6 homemade chocolate-chip cookies and even a typical peanut butter and jelly sandwich all have nearly twice the calories of the 8 cups of air-popped popcorn that take far longer to eat.Dec 7, 2018