Nature's Answer Coral Calcium Supreme contains the highest grade "marine coral" available, combined with the power of vitamins B1, B2, B3, B5, B6, B12 and 400 mcg of folates. The calcium to magnesium ratio is a biologically perfect 2:1 and contains 75 trace minerals. This coral was collected with ecological safety.
What is meant by coral calcium?
Coral calcium is a salt of calcium derived from fossilized coral reefs (primarily from limestone and coastal deposits). It has been promoted as an alternative, but unsubstantiated, treatment or cure for a number of health conditions.
Does coral calcium contain vitamin D?
This supplement contains 200 mg of calcium in the form of highly absorbable calcium citrate ( 5 ). It also contains 2.5 mcg of vitamin D, which can help increase the absorption of calcium and promote bone health ( 4 ).Oct 29, 2020
What are 3 benefits of calcium?
Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium, along with vitamin D, may have benefits beyond bone health: perhaps protecting against cancer, diabetes and high blood pressure.
What are 5 benefits of calcium?
- Bone health. Around 99% of the calcium in the human body is in the bones and teeth. ...
- Muscle contraction. Calcium helps regulate muscle contraction. ...
- Cardiovascular system. Calcium plays a key role in blood clotting. ...
- Other roles. Calcium is a co-factor for many enzymes.
What is the best form of calcium to take for osteoporosis?
The two most commonly used calcium products are calcium carbonate and calcium citrate. Calcium carbonate supplements dissolve better in an acid environment, so they should be taken with a meal. Calcium citrate supplements can be taken any time because they do not need acid to dissolve.Nov 29, 2020
What form of calcium is most absorbable?
Calcium citrate is the most easily absorbed and does not require stomach acid for absorption, but it is expensive and does not contain much elemental calcium. Women should meet their calcium needs through both their diet and supplements.Sep 15, 2015
Which calcium has the most elemental calcium?
Calcium carbonate
What are the side effects of coral calcium?
Many people using this medication do not have serious side effects. Tell your doctor right away if any of these unlikely but serious side effects occur: nausea/vomiting, loss of appetite, unusual weight loss, mental/mood changes, bone/muscle pain, headache, increased thirst/urination, weakness, unusual tiredness.
Who should not take coral calcium?
Hypercalcemia caused by excess calcium intake from supplements may also cause heart problems, kidney stones, and impaired kidney function. Thus, individuals with preexisting heart or kidney issues may wish to avoid all calcium supplements, including coral calcium ( 2 , 12 ).Oct 29, 2020
What are the bad side effects of taking calcium?
Side effects. At normal doses, calcium supplements may cause bloating, gas, and constipation. Very high doses of calcium can cause kidney stones. Some studies show taking calcium supplements in addition to a diet high in calcium could raise your risk of heart attacks and strokes, but other experts disagree.Aug 25, 2020