EasySlim is a weight loss support capsule containing Glucomannan (Konjac Fibre). Glucomannan in the context of an energy restricted diet contributes to weight loss*. ... *The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals.
Has anyone lost weight with glucomannan?
While the research is still evolving and the FDA has not given its approval to any glucomannan product's health or weight loss claims, preliminary studies are promising. ... Another study using only glucomannan showed an average of 5.5 pounds lost over eight weeks, without making any other diet or lifestyle changes.Sep 14, 2012
Does glucomannan make you poop?
Like other forms of dietary fiber, glucomannan is considered a "bulk-forming laxative." Glucomannan promotes a larger, bulkier stool that passes through the colon more easily and requires less pressure—and subsequently less straining—to expel.
Is glucomannan good for gut health?
Human studies with glucomannan as dietary supplement have shown that glucomannan can promote weight loss in obesity patients and has the capability to reduce the risk of cancer and LDL cholesterol (Connolly et al., 2010) and selectively promote the growth of good bacteria in the gut so can act as prebiotic (Al‐Ghazzewi ...Jan 25, 2019