- Exercise Regularly. A healthy way of life prevents a lot of medical problems, including erectile dysfunction. ...
- Consume Healthy Food. ...
- Attend Therapy. ...
- Avoid Smoking or Over-Consuming Alcohol. ...
- Get Enough Sleep.
What foods help you get hard?
- Watermelon. Watermelon contains citrulline, another precursor to nitric acid. ...
- Spinach and Other Leafy Greens. ...
- Coffee. ...
- Dark Chocolate. ...
- Salmon. ...
- Pistachios. ...
- Almonds, Walnuts, and Other Nuts. ...
- Oranges and Blueberries.
Does milk thistle cause ED?
Possible Side Effects Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported.Oct 22, 2021
What are the negative side effects of milk thistle?
- Abdominal bloating/pain.
- Allergic reactions.
- Diarrhea.
- Gas.
- Indigestion.
- Itching.
- Loss of appetite.
- Nausea.
What supplements should not be taken with milk thistle?
Avoid using milk thistle and simeprevir together. Sirolimus (Rapamune). Taking milk thistle with this immunosuppressant might change the way your body processes the medication.