What kind of music calms anxiety?

What kind of music calms anxiety?

The genres most likely to support relaxation are classical, soft pop and certain types of world music. These are found to largely contain the musical elements necessary to help a person relax.Nov 22, 2019

What sounds calm anxiety?

- Whispering. ... - Tapping. ... - Page turning. ... - Crisp sounds. ... - Personal attention. ... - Writing.

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